#2: 5 Things You Need to Know About Attachment Styles
On Attachment · Stephanie Rigg
April 21, 202216m 28s
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Show Notes
Most of us have heard about attachment styles and attachment theory - but in this episode, I'm breaking down some common misconceptions and clarifications. Join me as we discuss things like whether attachment styles can change, whether you can fall into multiple attachment styles, and whether it's possible to shift from insecure to secure attachment.
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- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
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