#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth
On Attachment · Stephanie Rigg
February 19, 202523m 33s
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Show Notes
In today's episode, we're talking all about conscious dating and how you can raise your standards and date from a place of grounded self-confidence and self-worth. Many anxiously attached people struggle a lot with dating, experiencing anxiety, insecurity and self-doubt every step of the way. This can naturally block us from connecting with others in a way that feels healthy and authentic.
We'll cover:
- the importance of dating with intentionality
- common mindset pitfalls
- identifying your values, non-negotiables and deal-breakers
Resources mentioned
- Conscious Dating Workshop: Join my Insiders membership on the Premium tier for free access to my Conscious Dating Workshop
- Higher Love Break-Up Course
- Secure Together Couples Course
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website