#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
On Attachment · Stephanie Rigg
January 31, 202452m 35s
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Show Notes
In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.
In our conversation, we cover:
- how insecure attachment styles fuel unhealthy dating patterns
- how low self-worth and a lack of self-trust impact our dating mindset
- common shifts that occur as you rewire old patterns and move towards secure attachment
- practical tools and tips for shifting your dating mindset and building a secure dating persona
To connect with Dr. Morgan:
- Listen to her podcast: Let's Get Vulnerable
- Find her on Instagram: @drmorgancoaching
- Visit her website: drmorgancoaching.com
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website