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#12: How to Set Boundaries

#12: How to Set Boundaries

On Attachment ยท Stephanie Rigg

June 1, 202219m 40s

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Show Notes

In this episode, we're talking all things boundaries - what they are, what they aren't, how to figure out what your boundaries are and how to set and enforce them. We'll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and burnout.

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