#114: Anxious-Avoidant Relationship Q&A (feat. my partner Joel)
On Attachment · Stephanie Rigg
October 10, 202333m 25s
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Show Notes
In today's episode, I'm joined by my partner Joel and we're answering your questions about how we've navigated aspects of the anxious-avoidant dynamic in our relationship.
We talk about:
- doing "the work" individually and as a couple
- how we've built trust and safety over time
- how we manage conflict and have hard conversations
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website