#109: Anxious Attachment & Open Relationships
On Attachment · Stephanie Rigg
September 14, 202312m 52s
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Show Notes
In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures grow in popularity.
We'll cover:
- common struggles of anxious attachment and how they might show up in an open relationship structure
- the importance of having a strong relationship to self when exploring open relationships
- communication, boundaries and self-advocacy
- why you should never agree to open a relationship just to hold onto someone
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website