#105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time."
On Attachment · Stephanie Rigg
August 31, 202314m 30s
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Show Notes
With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dating, and honouring the desires you have without feeling hopeless or overwhelmed.
We'll cover:
- Grieving a future you thought you would have
- The opportunity for reframe
- Comparisons to other people’s lives
- Creating a full and vibrant life for yourself
Use the code PHOENIX for $150 off the Higher Love Course https://www.stephanierigg.com/higher-love
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
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- Explore my library of free guides, classes & meditations
- Visit my website