#104: The Importance of Separateness in Relationships
On Attachment · Stephanie Rigg
August 29, 202317m 51s
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Show Notes
As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously choose space and separateness to foster greater intimacy in your relationship, especially in a time where you may feel more drawn to stay connected.
We'll cover:
- Wanting to close the gap and be closer
- Advice for how to reset and nurture separateness
- Things to do to focus on your own self-trust and security
- Creating a healthier, more balanced relationship
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website