#101: Navigating Long-Distance Relationships: Tips & Pitfalls
On Attachment · Stephanie Rigg
August 17, 202321m 53s
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Show Notes
In today’s episode, we’re exploring long-distance relationships. Despite the old adage of “absence makes the heart grow fonder”, many people tend to really struggle with long-distance relationship structures.
We’ll cover:
- Why it’s normal and natural to struggle with long-distance
- How attachment dynamics can exacerbate long-distance challenges
- Tips for maintaining connection while apart
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website