Trendelenburg Yourself?
Turns out that keeping your head down can help you lose weight.
Nutrition Facts with Dr. Greger · Michael Greger M.D. FACLM
March 6, 202511m 47s
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Show Notes
Turns out that keeping your head down can help you lose weight.
This episode features audio from:
- Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
- The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
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