Salt vs. Potassium
Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.
Nutrition Facts with Dr. Greger · Michael Greger M.D. FACLM
August 25, 202217m 49s
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Show Notes
Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.
This episode features audio from Fewer Than 1 in 5,000 Meet Sodium and Potassium Recommended Intakes, Are Potassium Chloride Salt Substitutes Effective?, and Potassium Chloride Salt Substitute Side Effects. Visit the video pages for all sources and doctor’s notes related to this podcast.