Optimal Evacuation
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
Nutrition Facts with Dr. Greger · Michael Greger M.D. FACLM
September 22, 202215m 57s
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Show Notes
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
This episode features audio from The Best Poop Position for Constipation, How Many Bowel Movements Should You Have Every Day?, and Prunes: A Natural Remedy for Constipation. Visit the video pages for all sources and doctor’s notes related to this podcast.