Is Yoga Good for You? Part 2
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
Nutrition Facts with Dr. Greger · Michael Greger M.D. FACLM
January 4, 202420m 48s
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Show Notes
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:
- Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
- Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis
- The Side Effects of Yoga
Visit the video pages for all sources and doctor’s notes related to this podcast.