
How to Prevent Cellular Aging
Keeping your telomeres healthy
Nutrition Facts with Dr. Greger · Michael Greger M.D. FACLM
October 12, 202316m 37s
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Show Notes
Keeping your telomeres healthy. This episode features audio from:
- What to Eat to Prevent Telomere Shortening
- Greens, Green Tea, and Nuts Put to the Test for Telomeres
- Does Meditation Affect Cellular Aging?
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