
All About Vitamin B12: Part 2
More on that elusive and highly desirable vitamin B12.
Nutrition Facts with Dr. Greger · Michael Greger M.D. FACLM
March 4, 202119m 7s
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Show Notes
More on that elusive and highly desirable vitamin B12.
This episode features audio from The Healthiest Food Sources of Vitamin B12, The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors, and The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?. Visit the video pages for all sources and doctor’s notes related to this podcast.