Nutrition & Alternative Medicine

Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle *mentioned on episode March 21, people can go to safeconversations.com/SOR to view the free online event. Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D believe that how we interact with each other, in all our contexts—family, workplace, schools, etc.—is the key to our emotional, physical and economic well-being and to the well-being of our children and society. They vision the possibility of shifting from the age of the individual to the age of relationship; when "relationship" rather than the "individual" will be the primary value system of culture. To make relational information and skills available to everyone, Harville and Helen co- initiated Imago Relationships International as a training institute for couples therapists, Relationships First® as a collaborative mission to change the cultural value system, and Safe Conversations® as an experiment to raise the joy index of a whole city, making the work available in workshops, training programs, lectures, seminars and books. Harville and Helen continue to co-create Imago Relationship Theory and Therapy and make it available in workshops, training programs, lectures, seminars and books. Over 1200 Imago therapists practice in 37 countries. Their professional partnership has produced 10 books including three NYT best sellers (Getting the Love You Want, Keeping the Love You Find, and Giving the Love that Heals). Their latest book is The Space Between (2017). They are working on a new professional text on Imago theory and therapy. In addition, a 30th anniversary edition of Getting the Love You Want will launch in 2018. Harville is a couple's therapist with over 40 years' experience as an educator, clinical trainer and lecturer whose work has been on Oprah 17 times. In addition to Helen's partnership with her husband in the co-creation of Imago, she is sole author of Faith and Feminism and And the Spirit Moved Them. She was installed in the Women's Hall of Fame for her leadership in the global women's movement. Helen and Harville have been married for over 30 years, have six children, and reside in Dallas, Texas. http://relationshipsfirst.org http://harvilleandhelen.com JJ's Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ's MEETUP! First meeting up March 29th 4pm ET in ATLANTA http://jjflizanes.com/meetup JJ's Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Want a personal astrology reading or one on one coaching session? https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Anita Moorjani, an international speaker and the author of New York Times best seller Dying to Be Me and her latest book, What If This is Heaven?,is a woman with a remarkable story. After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near death experience (NDE) where she was surrounded by unconditional love and deep wisdom. In this place, she was given a powerful truth: HEAVEN IS NOT A DESTINATION; IT IS A STATE OF BEING. DURING HER NDE, ANITA WAS ALSO GIVEN THE CHOICE TO RETURN TO HER PHYSICAL FORM OR TO CONTINUE INTO THIS NEW REALM. She chose the former. And when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumors and cancer indicators within weeks. Anita's NDE has captured the hearts and attention of millions across the globe. She has been a featured guest on The Dr. Oz Show, Fox News, The Today Show, CNN's Anderson Cooper 360, the National Geographic Channel, as well as The Pearl Report in Hong Kong, Headstart with Karen Davila in the Philippines, and many others. https://anitamoorjani.com/ JJ's Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

From the Show http://noedic.org Search Spontaneous Remission https://www.galileocommission.org/ Sacred Acoustics- JJ's free special http://jjflizanes.com/sacredaudio Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham & Women's Hospital, the Children's Hospital and Harvard Medical School in Boston. Over those years he personally dealt with hundreds of patients suffering from severe alterations in their level of consciousness. Many of those patients were rendered comatose by trauma, brain tumors, ruptured aneurysms, infections, or stroke. He thought he had a very good idea of how the brain generates consciousness, mind and spirit. In the predawn hours of November 10, 2008, he was driven into coma by a rare and mysterious bacterial meningo-encephalitis of unknown cause. He spent a week in coma on a ventilator, his prospects for survival diminishing rapidly. On the seventh day, to the surprise of everyone, he started to awaken. Memories of his life had been completely deleted inside of the coma, yet he awoke with memories of a fantastic odyssey deep into another realm – more real than this earthly one! His older son advised him to write down everything he could remember about his journey, before he read anything about near-death experiences, physics or cosmology. Six weeks later, he completed his initial recording of his remarkable journey, totaling over 20,000 words in length. Then he started reading, and was astonished by the commonalities between his journey and so many others reported throughout all cultures, continents and millennia. His journey brought key insights to the mind-body discussion and to our human understanding of the fundamental nature of reality. His experience clearly revealed that we are conscious in spite of our brain – that, in fact, consciousness is at the root of all existence. His story offers a crucial key to the understanding of reality and human consciousness. It will have a major effect on how we view spirituality, soul and the non-material realm. In analyzing his experience, including the scientific possibilities and grand implications, he envisions a more complete reconciliation of modern science and spirituality as a natural product. He has been blessed with a complete recovery and shares his most powerful, life-changing story in his book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife (2012), which debuted at #1 on the New York Times Bestseller list and remained in the top ten for over a year. His second book, The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife (2014), explores humankind's spiritual history and the progression of modern science from its birth in the seventeenth century, showing how we forgot, and are now at last remembering, who we really are and what our destiny truly is. His third book, co-authored with Karen Newell, was released in 2017. Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness, explains his journey and insights since his NDE, with suggested practices for individuals to use in order to reap the benefits of an awakening in their own personal lives. His story was featured in a series of peer-reviewed medical articles about near-death experiences (NDEs) in Missouri Medicine (2015), now published as the book The Science of Near-Death Experiences (edited by John C. Hagan III, 2017). It concludes with his chapter, "Near-Death Experiences, The Mind-Body Debate, and The Nature of Reality." A graduate of the University of North Carolina at Chapel Hill, Dr. Alexander received his medical degree from Duke University School of Medicine in 1980. He taught neurosurgery at Harvard Medical School in Boston for fifteen years, and has performed over 4,000 neurosurgical operations. During his academic career he authored or co-authored over 150 chapters and papers in peer reviewed journals, authored or edited five books on radiosurgery and neurosurgery, and made over 230 presentations at conferences and medical centers around the world. Since Proof of Heaven was released in 2012, he has been a guest on The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey, ABC-TV's 20-20 and Good Morning America, FOX-TV's FOX & Friends, and his story has been featured on the Discovery Channel and the Biography Channel. He has been interviewed for over 400 national and international radio and internet programs and podcasts. His books are available in over 40 countries worldwide, and have been translated into over 30 languages. Since his NDE, Dr. Alexander has dedicated himself to sharing information about near-death experiences and other spiritually-transformative experiences, and what they teach us about consciousness and the nature of reality. He continues to promote further research on the unifying elements of science and spirituality, and encourages people to be inspired by the power of unconditional love in their daily lives and in their work in

Get your Health & Wealth GIFTS!! http://healthandwealthgifts.com Check out the Health & Wealth Podcast https://podcasts.apple.com/us/podcast/health-wealth/id1459301400 More lessons on Essential Oils, Law of Attraction as well as Monthly Live group coaching within the Inner Circle Membership. Inner Circle Membership http://jjflizanes.com/innercircle ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils & The Essential Oils Diet. Commonly referred to as "Dr. Z", he has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife, Sabrina Ann, to help people learn how to safely and effectively use natural remedies such as essential oils. Now visited by more than seven million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. https://naturallivingfamily.com http://essentialoilsdiet.com http://healingpowerofessentialoils.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Join us at Releasing What Weighs You Down THIS WEEK!!!! The LAST event this like!! http://releasingwhatweighsyoudown.com Greg Lay is part owner of Hansen Engineering. Hansen Engineering is Southern California's premier aerospace engineering shop. We are a manufacturer of multi-axis parts and major structural assemblies. Our in-house aerospace machining and assembly capabilities provide you with limitless options for your next project. http://hansenengineering.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Marjorie Alexander is the host of A Sustainable Mind Podcast. "A Sustainable Mind started out as my master's thesis project. I found that there were not a lot of people present in the conversations I was attending that looked or identified as I do. In classes, conferences and events I was one of few women, fewer young people and often the only woman of color. This show is my way of expanding the conversation to include everyone. I set an intention before every interview to truly be the audience. Anyone, from a middle school student to a retiree, and everyone that is not necessarily educated on the topics at hand should be able to listen with ease. It is the responsibility of all of us to improve this place we call home so we must all be present at the table." JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

There are a few spaces left in the Inner Circle Mastermind, email me if interested: [email protected] Join the Inner Circle membership – 7 day free trial! http://jjflizanes.com/innercircle Happiness Operating System: http://jjflizanes.com/hos DISCOUNT CODE: HAPPY300 Dr. Carter-Scott is executive producer of Leap: The Coaching Movie, a feature documentary to be released in 2018. She has been a frequent guest on Oprah and has appeared on numerous international media tours that include The Today Show, CNN, and dozens of TV, radio, and print outlets. Not only is she a media personality who has worked on five continents and in more than 30 countries, she currently trains and licenses coaches in Europe, Asia and North America. ​ Chérie Carter-Scott, Ph.D. is the CEO of MMS Institute, LLC., a boutique firm which specializes in custom-designed personal development and professional training programs conducted by her team of highly skilled coaches. She has worked with her clients in the areas of coaching, mentoring, and coaching supervision, and she is currently being trained by the ICF headquarters to be one of their 100 pre-eminent assessors worldwide. ​ She is a subject matter expert in motivation, self-esteem, customer relations, change management, communication skills, team building, coaching, mentoring, customer service, change management, Negaholics—overcoming negativity, and leadership training. Her online training program, MMSVT.com offers intense content of 130 modules, presenting 20 online courses available 24/7. After securing her education in theatre arts, and then conducting workshops for more than four decades around the globe, she combined the two professions and developed a theatrical experience. This body of work incorporates her knowledge of playwriting, musical composition, and integrates her insights into human development. She combined all of this with selected vignettes from her masterful Inner Negotiation Workshop and created a musical titled, The Workshop, A Dress Rehearsal for Life! Dr. Chérie has been coaching change successfully for more than 40 years, individually, in teams, and in Mergers and Acquisitions. Her portfolio of companies includes: Motivation Management Service Institute, Inc (MMS) The MMS Worldwide Institute, BV Management Coaching Service, LP All have reached millions of people worldwide. Some of her Fortune 500 corporate clients include: KPMG, DHL, MGM Resorts, FMC, American Express, IBM, State Farm Insurance, Better Homes and Gardens Magazine, and hundreds of others. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

2 SPOTS left for the Inner Circle Mastermind! Email me [email protected] Join our Inner Circle Membership with monthly group coaching, VIP podcast and more! 7 day free trial and 9.99 a month http://jjflizanes.com/innercircle Using Astrology to Improve Life & Relationships : 4 week LIVE course starting in March. EVENT SPECIAL $129 til January 20th http://jjflizanes.com/astrology JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

The LAST Releasing What Weighs You Down http://releasingwhatweighsyoudown.com Inner Circle Membership http://jjflizanes.com/innercircle A few spots left for the Inner Circle Mastermind- [email protected] Dame Mabel Katz is an internationally acclaimed speaker, author, and seminar leader who is recognized as a leading authority on Ho'oponopono, an ancient Hawaiian art and practice for achieving greater clarity of purpose and living as well as working more effectively. She has crafted a series of keynotes, talks, and seminars for corporations, businesses, and individuals – including seminars for children – that apply the practices of Ho'oponopono to bring companies closer to their full potential and give people an edge at work and in all areas of life. Based on using forgiveness and gratitude, her presentations focus on practical ways for reaching what she calls Zero Frequency®, a state where we are free of restrictive memories and limiting self-talk. From the clarity of Zero, outstanding solutions become apparent and excellent choices can be made. Mabel was also rapidly acclaimed for her work in support of world peace. Honored with the prestigious 2012 Mil Milenios de Paz Peace Flag, acknowledging her world-peace initiative, Peace Within is World Peace, she was officially recognized as one of the world's preeminent Peace Ambassadors and on January 1, 2015 she was awarded the prestigious Public Peace Prize. http://www.mabelkatz.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

The LAST Releasing What Weighs You Down! Get your seat and do not miss this event! http://releasingwhatweighsyoudown.com There are a few spaces left in the Inner Circle Mastermind, email me if interested: [email protected] Join the Inner Circle membership – 7 day free trial! http://jjflizanes.com/innercircle Dr. Carter-Scott is executive producer of Leap: The Coaching Movie, a feature documentary to be released in 2018. She has been a frequent guest on Oprah and has appeared on numerous international media tours that include The Today Show, CNN, and dozens of TV, radio, and print outlets. Not only is she a media personality who has worked on five continents and in more than 30 countries, she currently trains and licenses coaches in Europe, Asia and North America. Chérie Carter-Scott, Ph.D. is the CEO of MMS Institute, LLC., a boutique firm which specializes in custom-designed personal development and professional training programs conducted by her team of highly skilled coaches. She has worked with her clients in the areas of coaching, mentoring, and coaching supervision, and she is currently being trained by the ICF headquarters to be one of their 100 pre-eminent assessors worldwide. She is a subject matter expert in motivation, self-esteem, customer relations, change management, communication skills, team building, coaching, mentoring, customer service, change management, Negaholics—overcoming negativity, and leadership training. Her online training program, MMSVT.com offers intense content of 130 modules, presenting 20 online courses available 24/7. After securing her education in theatre arts, and then conducting workshops for more than four decades around the globe, she combined the two professions and developed a theatrical experience. This body of work incorporates her knowledge of playwriting, musical composition, and integrates her insights into human development. She combined all of this with selected vignettes from her masterful Inner Negotiation Workshop and created a musical titled, The Workshop, A Dress Rehearsal for Life! Dr. Chérie has been coaching change successfully for more than 40 years, individually, in teams, and in Mergers and Acquisitions. Her portfolio of companies includes: Motivation Management Service Institute, Inc (MMS) The MMS Worldwide Institute, BV Management Coaching Service, LP All have reached millions of people worldwide. Some of her Fortune 500 corporate clients include: KPMG, DHL, MGM Resorts, FMC, American Express, IBM, State Farm Insurance, Better Homes and Gardens Magazine, and hundreds of others. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

The LAST Releasing What Weighs You Down! Get your seat and do not miss this event! http://releasingwhatweighsyoudown.com There are a few spaces left in the Inner Circle Mastermind, email me if interested: [email protected] Join the Inner Circle membership – 7 day free trial! http://jjflizanes.com/innercircle Doing a Fasting Mimicking Diet support group within the Inner Circle Membership end of January. Jeanne, http://nourishingwellness.com, has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979.In the early 80's, as co-owner of Cornucopia, she innovated services such as home delivered gourmet meals for people on special diets. She specialized in lifestyle change through personalized food programs and support. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. As a writer, she has authored numerous scientific and general interest articles for peer-reviewed journals and magazines and was the featured dietitian on several TV appearances for her integrative, yet traditional approaches, to eating well. For her various nutrition leadership roles at the state and national levels, she was Named California Recognized Young Dietitian of the Year in 1990. Currently, she is co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the "fountain of youth." To balance her career life, Jeanne enjoys working in her edible organic garden, preserving cultured foods, raising 7 heirloom backyard chickens and cooking from her garden for her extended family of 3 amazing boys, their wives and girlfriend plus 3 very active grandkids. What's her secret for healthy aging? …"I enjoy daily yoga, strength training or biking to work to cultivate my vitality. My body thrives on 7+ hours of quality sleep. I prefer to eat a rainbow of colorful peppers instead of popping colorful pills. I LOVE finding NATURAL solutions to everyday health problems. Doc and I prioritize our "love life" and try to find the humor in life's juggling act. If this is the kind of support you seek, you're in the right place!" JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

To download your free 20 minute brain entrainment meditation, visit http://jjflizanes.com/sacredaudio Attend the last Releasing What Weighs You Down http://releasingwhatweighsyoudown.com For more information on the last few spots in JJ's Inner Circle Mastermind contact [email protected] Join the Inner Circle Membership! First 7 days free http://jjflizanes.com/innercircle As an innovator in the emerging field of brainwave entrainment audio meditation, Karen Newell, co-founder of Sacred Acoustics, empowers others in their journeys of self-discovery. Using Sacred Acoustics recordings, she teaches how to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. In her search for answers to fundamental questions, it became clear that direct experience is crucial to full understanding. To bolster her strong sense of inner knowing and alignment with her higher nature, she enrolled in a series of hands-on experiential courses to investigate and develop such skills as lucid dreaming, astral travel, telepathy, remote viewing, self-hypnosis, and different forms of energy healing. She developed a facile expertise in living through daily connection with universal consciousness using heart awareness as a central element. At international workshops presented with best-selling author Dr. Eben Alexander, Karen demonstrates key practices of consciousness exploration: heart awareness, intention, maintaining neutrality, emotional management and cultivating internal knowing. She is co-author with Dr. Alexander of their latest book, Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness. During 26-years working in the magazine and newspaper publishing field, Karen held key leadership positions involved with the direction and management of technology transitions faced by the print industry. Her business skills include web development, desktop publishing, communications, information technology, project management and strategic planning. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

http://releasingwhatweighsyoudown.com Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979.In the early 80's, as co-owner of Cornucopia, she innovated services such as home delivered gourmet meals for people on special diets. She specialized in lifestyle change through personalized food programs and support. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. As a writer, she has authored numerous scientific and general interest articles for peer-reviewed journals and magazines and was the featured dietitian on several TV appearances for her integrative, yet traditional approaches, to eating well. For her various nutrition leadership roles at the state and national levels, she was Named California Recognized Young Dietitian of the Year in 1990. Currently, she is co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the "fountain of youth." To balance her career life, Jeanne enjoys working in her edible organic garden, preserving cultured foods, raising 7 heirloom backyard chickens and cooking from her garden for her extended family of 3 amazing boys, their wives and girlfriend plus 3 very active grandkids. What's her secret for healthy aging? …"I enjoy daily yoga, strength training or biking to work to cultivate my vitality. My body thrives on 7+ hours of quality sleep. I prefer to eat a rainbow of colorful peppers instead of popping colorful pills. I LOVE finding NATURAL solutions to everyday health problems. Doc and I prioritize our "love life" and try to find the humor in life's juggling act. If this is the kind of support you seek, you're in the right place!" JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Get JJ's Special for the Facial Care line with Moroccan Rose Mask gift at http://jjflizanes.com/cbdface and you get free shipping! Use code: JJ for 20% OFF your first order and 15% OFF orders after that on going at http://cbdfountain.com Still available JJ's Earthing Special to reduce inflammation: get a mattress pad and get a universal mat for free! (Save $70). http://jjflizanes.com/earthing Suzy Hardy is owner of CBD Fountain, an organic Hemp Wellness company and co-host of the Food Heals Podcast. Forever interested in natural healing and wellness and retired massage therapist and energy healer herself, Suzy discovered the remarkable healing power of Hemp CBD while trying to help her own back pain. She founded CBD Fountain to be an organic and vegan product line and only creates products that she herself would use, including body lotion, lip balm, facial care, tinctures and pet care products. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Join our Inner Circle! 7 Day Free Trial http://jjflizanes.com/innercircle

Inner Circle Mastermind- email me [email protected] Only 8 spots left!! Registration closes January Inner Circle Membership http://jjflizanes.com/innercircle Releasing What Weighs You Down January 2020- http://releasingwhatweighsyoudown.com Interview with Mariel Hemingway- http://jjflizanes.tv Steve Little is an acclaimed serial entrepreneur, venture investor, philanthropist, and mergers and acquisitions expert well known for generating accelerated value growth and high exit multiples for his clients. He sold his first company at age 15 for a significant 6-figure sum and never looked back. He's led 6 successful startups of his own to private acquisitions of over $100 million each, and provided explosive growth and lucrative exits for many dozens more – first with top tier Silicon Valley venture firms and in the past several years as Founder and Managing Director of Zero Limits Ventures (ZLV). At ZLV he spots unique opportunities for valuation growth where others don't, whether triple bottom line "evolved enterprise" / "Impact" models, social engagement strategies or other vehicles beyond simple revenue and earnings growth. Steve has also raised more than $1B in startup and growth funding for 11 different businesses in multiple industries. And he led the buy-side M&A team for a major technology innovator, acquired and successfully integrated 9 companies in less than 12 months. Known as the "The Activator", Steve has personally taught, coached and mentored hundreds of business owners, corporate executives and entrepreneurs, helping his clients overcome the myriad of complex challenges to develop breakthrough strategies for peak individual and team performance and conscious leadership to generate astounding financial returns. Steve is also a 4-time champion body-builder and power-lifter, an accomplished musician, and a dedicated and loving father to two amazing and talented daughters. http://zerolimitsventures.com/access http://zerolimitsventures.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

To watch this interview with Mariel Hemingway visit http://jjflizanes.tv For the JJ's Special Earthing and Ground Therapy Special visit http://jjflizanes.com/earthing Watch The Earthing Movie https://www.youtube.com/watch?v=44ddtR0XDVU\ Visit Mariel's site to get a book! http://marielhemingway.com More information on Releasing What Weighs You Down visit http://releasingwhatweighsyoudown.com More information about the last few spots for 2020 in JJ's Inner Circle Mastermind, email [email protected] Academy Award winning actress Mariel Hemingway is considered an expert in health—both mental and physical — and is a longtime advocate of personal power, life balance, authenticity, joy and finding peace of mind through a devoted practice of healthy living. She's both a committed teacher and student in this holistic concentration. In 2014 Mariel co-executive produced the Emmy-nominated Running From Crazy, a rich and evocative documentary about the Hemingway family, collaboration with Oprah Winfrey. The film premiered at the Sundance Film Festival and documents her boundless advocacy for mental health awareness, the dignity and rights of people of all circumstance and ability, and her commitment to connecting those of like mind and heart in order to optimize their lives in the best and worst of times. In May 2015, in alignment with National Mental Health Awareness month, Regan Arts Publishing released two new books including her memoir, "Out Came The Sun" and a young adult targeted diary form project about the journey from surviving to thriving, entitled "Invisible Girl. In 2013, Mariel co-wrote the book, Running With Nature, wherein she and her life partner Bobby Williams share their insights about the import and impact of nutrition, meditation, mindfulness, movement, silence, the beauty of simple living, compassion for self and community, and staying a student of life at all ages. Mariel's best-selling book, Finding My Balance, is an honest and inspiring story of her life's journey through the lens of her personal yoga and meditation practices. Her second book, Mariel Hemingway's Healthy Living from the Inside Out is a how-to guide to finding a greater sense of balance and meaning through self-empowering techniques and strategies. Her 2009 cookbook, Mariel's Kitchen, offers creative gluten and sugar free recipes and was one of the first to shine the national spotlight on the benefits of this type of diet and lifestyle. Mariel is a regular keynote speaker at conferences, conventions, and on academic panels where those of like mind and heart gather to educate, engage, entertain, and to enrich each other's experiences. She is also an educator for Prime My Body, an organic hemp oil designed to reduce inflammation and stimulate the immune response. Recent health, wellness, inspirational, advocacy and entertainment media profiles include those in USA Today, LA Times, The Chicago Tribune, The Times of London, The Today & Dr. Oz shows, Huffington Post/AOL video sites, Vanity Fair, the New York Times, Interview, People, and USA Today Best of Magazines. In 2014, Mariel was the focus of a one-hour interview about her books with Oprah Winfrey's on OWN's premiere show, Super Soul Sunday. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Dr. Carter-Scott has been a frequent guest on Oprah and has appeared on numerous international media tours that include The Today Show, CNN, and dozens of TV, radio, and print outlets. Not only is she a media personality who has worked on five continents and in more than 30 countries, she currently trains and licenses coaches in Europe, Asia and North America. Chérie Carter-Scott, Ph.D. is the CEO of MMS Institute, LLC., a boutique firm which specializes in custom-designed personal development and professional training programs conducted by her team of highly skilled coaches. She has worked with her clients in the areas of coaching, mentoring, and coaching supervision, and she is currently being trained by the ICF headquarters to be one of their 100 pre-eminent assessors worldwide. She is a subject matter expert in motivation, self-esteem, customer relations, change management, communication skills, team building, coaching, mentoring, customer service, change management, Negaholics—overcoming negativity, and leadership training. Her online training program, MMSVT.com offers intense content of 130 modules, presenting 20 online courses available 24/7. After securing her education in theatre arts, and then conducting workshops for more than four decades around the globe, she combined the two professions and developed a theatrical experience. This body of work incorporates her knowledge of playwriting, musical composition, and integrates her insights into human development. She combined all of this with selected vignettes from her masterful Inner Negotiation Workshop and created a musical titled, The Workshop, A Dress Rehearsal for Life! Dr. Chérie has been coaching change successfully for more than 40 years, individually, in teams, and in Mergers and Acquisitions. Her portfolio of companies includes: Motivation Management Service Institute, Inc (MMS) The MMS Worldwide Institute, BV Management Coaching Service, LP All have reached millions of people worldwide. Some of her Fortune 500 corporate clients include: KPMG, DHL, MGM Resorts, FMC, American Express, IBM, State Farm Insurance, Better Homes and Gardens Magazine, and hundreds of others. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Join the Inner Circle! https://glow.fm/jj/ JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Company, providing podcast production, editing and launch services. His Nice Guys podcast, with over 800 episodes has been downloaded 2.5 million times, in more than 175 countries.

Chef Tara is an Italian American from Brooklyn, New York, who has thrived on a vegan diet for over 30 years. Her passion for healthy southern Italian food has been evolving since her childhood when she made the decision to adopt a vegan lifestyle. It was then Tara began converting all of her family's traditional dishes to vegan versions of the same, without compromise. For the past 20 years Chef Tara has worked alongside many inspirational chefs, honing her skills and running several of New York City and Los Angeles' fine dining vegan restaurants. Recently, Chef Tara made the decision to make her childhood dream become a reality. Pura Vita in West Hollywood, is the first 100% plant-based Italian restaurant and wine bar in the USA! At Pura Vita we have created a unique dining experience that has the ambiance of a New York City wine bar with a traditional menu reflecting the best of Southern Italy. We pride ourselves on using the best organic, sustainable, clean, plant-based ingredients. Additionally, we have many organic gluten-free options for both pasta and bread, in an effort to make sure all of our guests can enjoy our dishes. Pura Vita welcomes everyone to come and enjoy our incredible plant-based Italian dishes, biodynamic wines and pleasurable ambiance. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Clint Ober, grounding pioneer and thirty-year veteran of the cable television industry, began investigating the effects of electrically grounding the human body to Earth in 1998. He subsequently set off on a scientific odyssey, working with researchers including biophysicists and electrophysiologists, and developed comfortable EarthingTM systems that people could use indoors. After grounding people across the world, the benefits of the Earth's energy on the mind, body, and soul are undeniable. Once a cowboy from the great state of Montana, Clint spends every waking hour in the pursuit of understanding and identifying the impact that ground contact has on the body. The findings to date have improved the lives of more people than he could ever believe. SAVE $70 on the "JJ Recommends" bundle. CLICK HERE to shop now! Or use this link http://jjflizanes.com/earthing JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Get a free copy of her last best seller at http://jjflizanes.com/book

To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, the signature event that JJ Flizanes host with Lisa Thomas at http://releasingwhatweighsyoudown.com Lisa Thomas is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life. Working with talented people from all walks of life, to help them get their gifts and talents into the world in a more significant way; she believes everyone deserves to be seen, known and heard for who they are. Lisa is devoted to reconnecting people to their Soul's purpose, so they can experience more love, joy and financial abundance. She has helped thousands of people worldwide to achieve their business and life goals by releasing Inherited Emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, fear of public speaking, false money beliefs, relationship drama, and business stagnation. She does this within her small-group programs, private coaching and Meditation Healing Activation products. She lives in Los Angeles, California, with her husband and family. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

To register for the free webinar on Health & Wealth, please visit http://jjflizanes.com/buildwealth Devi Adea is a "soul-full" speaker, author, coach, and conscious business strategist. As the host of the top-ranked Spiritual Entrepreneur Podcast and creator of the popular Podcast on Purpose Online Academy, Devi moves entrepreneurs and leaders to embrace their soul's purpose and to share their truth with the world so they can experience elevated freedom, fulfillment and results in work and life. Devi has been featured two times as an Icon of Influence at the New Media Summit, and interviews today's top podcasters and influencers on her brand new show, Podcasters on Purpose podcast and shares her spiritual, lifestyle and business insights on Devi TV - the Podcast. When she's not speaking onstage, serving clients or interviewing bright lights in the world, you'll often find Devi doing yoga, enjoying music, or spending time with her husband and their three cats in their home in San Diego, CA. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years. Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com) Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again. Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Succes that have produced a total 55,000 lbs of results for his clients and community members so far.

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak, and are ready to live unapologetically, and attract an open-hearted, ideal relationship. With over 4.5 million views on Youtube and her edgy Podcast, Intimate Conversations, this Ivy League grad is here to restore dignity to intimacy helping people find the thriving relationship they deserve. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book For more info on Releasing What Weighs You Down- http://releasingwhatweighsyoudown.com Next free webinar: Building Health & Wealth http://jjflizanes.com/buildwealth

Lauren Polly is a speaker, life coach and the multi-award-winning author of The Other Side of Bipolar. Her mission in life is to help others thrive beyond their labels, reclaim their innate gifts and blaze a unique trail in the world. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women's hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitian of the Year by her colleagues for her nutritional expertise and was recently certified in Clinical Homeopathy by CEDH-Center for Education in Clinical Homeopathy. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www.MindToMatter.club) reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Joyce Dales is the President of Buzzagogo and the maker of product called Cold Bee Gone Nasal Swab Remedy. It's a homeopathic Manuka Honey based remedy that you swab in the nose to fight cold, flu and allergies. Joyce created it to protect her newly adopted daughter after a serious medical crisis left her little girl immunocompromised. Joyce would like to share with us the importance of the nose to our immune system and how you can protect your family using the power of honey! JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams. She is a certified clinical hypnotherapist, whose unique approach to dream therapy has been featured on national talk shows, including Doctor Oz, Ricki Lake, The Real, Bethenny, Coast to Coast, and Hallmark's Home & Family. Her approach to dreams is both reverent and zany, which may account for why she's rumored to be the lovechild of Carl Jung and Lucille Ball. In addition to her latest work of heart, The Hero's Journey Dream Oracle Cards, and the second edition of the Dream Oracle Cards, she's the author of ten books, including bestsellers Chicken Soup for the Soul: Dreams and The Unexplainable, Chicken Soup for the Soul: Dreams and Premonitions, I Had the Strangest Dream, It's All in Your Dreams, Dreaming Heaven, and The Love, Sex & Relationship Dream Dictionary. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Marla Goldberg is an Energy Healer, Intuitive, Speaker, Teacher, Host of Guided Spirit Conversations and Best Selling Author of My F*cking Long Journey To Loving Myself: A Guide to a Shorter Path. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

As President of the Carson Research Center, she served as a consultant to 50 industries on six continents, advising them on current business trends and cutting edge opportunities to stay ahead of their competition. The author of five books, she hit the Amazon's best sellers list, was a winner of the Best Seller Quill Award and was inducted into the National Academy of Best Selling Authors. Selected as a "2007 Legend of the Speaking Profession" she hosted Entrepreneur's "Women in Business" radio show, wrote for them and had articles in More Magazine. Currently, she hosts over a dozen radio shows per month and is the founder of the sobradionetwork.com She is also the only woman in the world who has a Doctorate, a CSP (Certified Speaking Professional), CMC (Certified Management Consultant) and an FIMC (Fellow to the Institute of Management Consultants). JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Michael Neeley is a mentor and business strategist for visionary solopreneurs. He is a former professional actor and medieval knight, an author and speaker, and he hosts the podcasts Consciously Speaking, Buy This – Not That, and Something to Wine About. As the founder of The Authority Academy, Michael now trains and supports heart-centered entrepreneurs in professional speaking, virtual summits, getting published, and designing and hosting their own podcast to massively grow their business and expand their audience. Michael is also a mindset master with a gift for helping people to get out of their own way. If you're tired of being the best-kept secret – Michael is your guy. You can learn more about him at www.MichaelNeeley.com or at www.YourAuthorityBlueprint.com. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Rachel works with animals all over the world who are sick, injured, have a terminal illness or suffer from trauma due to previous abuse. Rachel's business was featured in a best selling Hay House published book, Women Rocking Business, she has been interviewed by the international animal protection organization In Defense of Animals, has been interviewed on numerous podcasts and radio shows, was a keynote speaker at the WomanSpeak International Festival and because of her activism, Rachel was interviewed by the New York Times, CNN, BBC and was on the cover of People Magazine. Rachel is the Modern Dr. Dolittle, and she is committed to helping us keep our furbabies healthy. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Dr. Roy Vongtama, a highly sought after integrative cancer doctor. He is the author of Healing Before You're Cured: An Evidence-based Guide to Taking Control of Your Body and Mind. Dr. Vongtama has treated patients and successfully coached clients for over eighteen years, bringing evidence-based, cutting edge ideas to transform their lives. His unique approach combines the latest Western treatments with proven holistic ideas into one balanced model. For example, how emotional trauma can cause cancer, how meditation helps rewire the immune system, and how shaping your thoughts can increase your body's ability to fight disease. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Big ask of you guys!! Am up for The People's Choice Awards for Podcasters and would appreciate your support! We have til July 31st to vote. Click here Please vote for the show! Takes 5 minutes or less. Set up a free account, verify, the choose Spirit, Purpose & Energy from the Religion and Spirituality category then go down and SAVE NOMINATION. That's it!! I hope you can help! thank you!!! xo JJ JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Adalina East is a transformational healer and intuitive channel, bringing forth healing and restorative messages to support others through this current time and space. Using Transformational Healing, a methodology channeled to her, Adalina is able to locate and release the inner obstacles to trauma recovery, replacing them with vibrant health and joy. Channeling light and sound key codes from Ascended Masters, Angels and Teachers, she uncovers and transforms patterned beliefs that no longer serve the client in reaching their best selves. Adalina's decade long career with the United Nations and other humanitarian aid organizations brought her to research and become certified in multiple healing modalities to overcome PTSD, chronic anxiety and life-threatening health conditions. Now fully in her practice, she teaches others how to tap in to their own spiritual gifts through her multi-dimensional mentorship program.https://www.adalinaeast.com/contact JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Naomi Janzen is is a certified Expert Clinical EFT Practitioner and Certified Energy Psychology Practitioner and trainer who has been tapping since 2008. She is author of the forthcoming book, Tapping Out of Depression (When You Barely Care Enough to Try), co-creator of the tapping and meditation site One Mind Live and the creator of Remindfulness, a mindfulness app for iPhone that's on top ten lists from Positive Psychology to Cosmopolitan magazine. A screenwriter for over 25 years before becoming an EFT practitioner, she wrote and co-produced a just-released documentary called The Science of Tapping which explores the surprising amount of clinical research that's now been done on this emerging technique. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Rachel Kaplan, MA, MFThas been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, as well as a bold, seasoned psychotherapist. After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of deep core psychological healing as the emotional equivalent to potty training. Rachel created a new podcast, the Healing Feeling Sh*t Show to potty train grown-ups through the foundational first season so they can achieve Emotional Resilience: the new happy. Rachel also has a thriving psychotherapy practice in the San Francisco Bay area. Beside catalyzing healing, she delights in music, dancing, design, fashion, and the band Radiohead! JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Björn Öste, M.Sc. in Industrial engineering and management is CEO and co-founder of Good Idea Inc. He also co-founded Oatly – the Swedish oat drink company with sky-rocketing sales on the US market. After working more than 20 years with sales, marketing and strategy development in the software business, Björn did a successful exit and started a new career as a serial entrepreneur. Björn believes strongly in the potential of smart foods, both as a means of changing people´s lives in a healthy direction and as a way of building successful business. In addition to Oatly and Good Idea Inc, he is today involved in a number of promising smart-food ventures through his partly owned Swedish Food & Biotech Company Aventure AB. Good Idea is a mealtime beverage with a unique function. This naturally flavored sparkling water contains a patented blend of five amino acids and chromium that is clinically proven to reduce the blood sugar spike after a meal by, on average, 25%. The direct benefits include avoiding the slump and sugar cravings that often appear after eating. In the longer perspective, a more controlled blood sugar curve is associated with reduced risk factors for obesity, type-2 diabetes, CVD, and dementia. The chromium added is an essential mineral with a well-known role in blood sugar regulation, weight management and in the metabolization of macronutrients. Good Idea is un-sweetened, contains zero calories, and comes in three flavors pairing perfectly with any food. www.goodideadrinks.com 30% off first purchase of any Good Idea product @Amazon use code #30JJFLIZANES JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

ELIZABETH PLOURDE, C.L.S., NCMP, Ph.D., is a Menopause Practitioner, medical researcher, health educator, and Internationally known author whose books: EMF Freedom: Solutions for the 21st Century Pollution and Sunscreens Biohazard: Treat as Hazardous Waste reveal how to reduce the health impact of wireless devices and alternatives to the sunscreens that can lead to the skin cancers they were intended to prevent. The cell phones and Wi-Fi we are now surrounded by create a variety of symptoms including headaches, insomnia, itchy skin rashes, dizziness, nausea, and heart palpitations. Essential for everyone, Dr. Plourde offers simple, inexpensive techniques for cell phone and Wi-Fi Radiation survival in today's electrified world, as well as safer sun exposure. Find out more about EMF Freedom , Smart Dot Technology and Sunscreen Biohazards by clicking the link. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Acupuncture can help more than back pain, acupuncture for emotional release is very effective. Learn what emotions get stored in each organ of your body. Homa is a California State Board Licensed Acupuncturist and Herbalist and is certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in clean needle technique. Graduating Magna Cum Laude from Emperor's College of Traditional Medicine with a Masters Degree in Traditional Chinese Medicine, Homa specializes in pain management, internal medicine, and dermatology. She has extensive experience treating patients while practicing acupuncture at Exhale Mind Body Spa, in Santa Monica, CA; and at sea on the Holland America Line. As part of her clinical training, Homa has practiced in an integrative medicine program at the Venice Family Clinic, where pain management of the under-served population group was the primary focus. She has received additional training in Taiji Rejuvenation Qigong from the Medical Qigong Training Base in China. Prior to becoming a Traditional Chinese Medicine (TCM) practitioner, Homa worked on multi-billion dollar satellite communications projects as a systems engineer. In 2004, she proceeded to trade in a successful career in the technical field to pursue her calling in the world of healing arts. With formal training and experience in science and technology, Homa has strong problem solving skills with a keen mind for detail which she integrates into her TCM practice. She views a person holistically and treats the root cause of a disorder to resolve the symptoms. In addition to acupuncture and herbs, she incorporates nutrition, exercise, and lifestyle recommendations to help her patients restore health and vitality in their lives. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Suzy Hardy is owner of CBD Fountain, an organic Hemp Wellness company and co-host of the Food Heals Podcast. Forever interested in natural healing and wellness and retired massage therapist and energy healer herself, Suzy discovered the remarkable healing power of Hemp CBD while trying to help her own back pain. She founded CBD Fountain to be an organic and vegan product line and only creates products that she herself would use, including body lotion, lip balm, facial care, tinctures and pet care products. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book

Sri Rao is a writer-director-producer based in New York City. He has created and sold numerous TV pilots in both network and cable television, spanning drama as well as comedy. Recent credits include dramas Alpha/Omega to BBC America, White House Affairs to NBC (with Craig Zadan & Neil Meron), Courtesan to Universal (with director Shekhar Kapur), The Black Widow to NBC, and comedy S.O.B. to ABC (with Kelly Ripa). His previous pilot sales include musical dramedy I Am Not Myself These Days to Bravo (with Darren Star) and drama U.N. to Fox. Sri began his career in New York's indie film and theater scene. His first professional production as writer-director was the play, Precipice, which premiered at NY Performance Works before transferring to LA's Greenway Court Theater. Sri then adapted Precipice into the pilot, Quarter Life, before going on to write and direct the indie film, Tuesday. His early work led to a career in television, beginning with the drama series, What Goes On, which Sri created for TeenNick. In addition to serving as Executive Producer/Showrunner, Sri wrote and directed most of the 10 episodes in the show's first season. Moreover, Sri's production company acted as the independent studio on the series, creating a 50,000-square-foot soundstage in Philadelphia to successfully leverage Pennsylvania's film tax credit. Sri oversaw all aspects of production – from negotiating Union contracts to managing the production budget, payroll, production and post – all while guiding a writing staff of seven writers. On the motion picture side, Sri's production company has produced two major Bollywood films for India's largest and most well-respected studio, Yash Raj Films. The movies, New York and Badmaash Company, were filmed in the United States for a global market. Sri and his team managed an international cast and crew, including A-list Indian talent such as Irrfan Khan of Slumdog Millionaire and Life of Pi. In addition to his unique production experience, Sri has a keen eye for story and crafting characters, plot, and drama – as demonstrated by his stint as Head Writer for the primetime soap, General Hospital: Night Shift. Sri oversaw a writing staff of eight writers and under his direction, the show was nominated for 11 Soap Opera Spirit Awards, including Best Head Writer. In the unscripted arena, Sri directed and produced the docudrama pilot, U. of Fashion for MTV, as well as webisodes for TVLand's High School Reunion. Born and raised in Pennsylvania, Sri is an honors graduate of The Wharton School of the University of PA. He is represented by CAA.

Joyce Dales is the President of Buzzagogo and the maker of product called Cold Bee Gone Nasal Swab Remedy. It's a homeopathic Manuka Honey based remedy that you swab in the nose to fight cold, flu and allergies. Joyce created it to protect her newly adopted daughter after a serious medical crisis left her little girl immunocompromised. Joyce would like to share with us the importance of the nose to our immune system and how you can protect your family using the power of honey! JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book