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Nutrition & Alternative Medicine

Nutrition & Alternative Medicine

JJ Flizanes

461 episodesEN

Show overview

Nutrition & Alternative Medicine has been publishing since 2016, and across the 10 years since has built a catalogue of 461 episodes, alongside 5 trailers or bonus episodes. That works out to roughly 370 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 37 min and 58 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 39 episodes already out so far this year. Published by JJ Flizanes.

Episodes
461
Running
2016–2026 · 10y
Median length
48 min
Cadence
Weekly

From the publisher

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

Latest Episodes

View all 461 episodes

Ep. 467: Your Core Wound Map

Oct 6, 202654 min

Ep. 466: From Diet Culture to Self-Worth: Breaking the Weight Loss Trap

Sep 29, 202649 min

Ep. 465: Breaking the Rules of Health, Weight Loss & Healing

Sep 22, 202647 min

Ep. 464: Why Your Discomfort Is the Beginning of Your Breakthrough

Sep 15, 202639 min

Ep. 463: Sexual Energy, Manifestation & the Power of Trying Something New

Sep 1, 202627 min

Ep. 462: The 5 Levels to Restore Health

Aug 25, 20261h 6m

Ep. 461: How to Bring Sexual Chemistry Back Into Your Relationship

Aug 18, 202656 min

Ep. 460: Signs Your Body is Giving You That You're Not Healing

Aug 11, 202631 min

Ep. 459: 5 Questions That Turn Triggers Into Healing

Aug 4, 20261h 7m

Ep. 458: Beyond Weight Loss: The Unexpected Results of an 8-Week Reset

Jul 28, 20261h 21m

Ep. 457: Could One Shift in Thinking Change Your Health—and Humanity's Future?

Jul 21, 20261h 5m

Ep. 456: New Science Behind Reshaping Your Body

Jul 14, 202642 min

Ep. 455: The Family Reunion that Proved My Healing Was Working

Jul 7, 202653 min

Ep. 454: I Had Read Every Self-Help Book and Still Felt Paralyzed

Jun 30, 202648 min

Ep. 453: 3 Steps to Untangle Messy Emotional Situations

Jun 23, 202627 min

Ep. 452: The Archetype Exercise that Made My Clients Cry

Jun 16, 202629 min

Ep. 451: Why We Need More Ritual and Less Hustle

Jun 9, 202622 min

Ep. 450: Near-Death Experiences, Psilocybin & Spiritual Awakening

Jun 2, 20261h 20m

Ep. 449: Are Psychiatric Drugs Making Mental Health Worse?

May 26, 20261h 0m

Ep. 448: Seasons of Life Celebrations

May 19, 202644 min
Copyright 2026 JJ Flizanes