Winter Evening Yoga
Nothing much happens: bedtime stories to help you sleep
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Show Notes
Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.
At NMH, we give to a different charity each week, and this week, we are giving to Pups Without Borders working to rescue pups of all ages.
pupswithoutborders.org
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