Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Show overview
Nothing much happens: bedtime stories to help you sleep has been publishing since 2018, and across the 8 years since has built a catalogue of 492 episodes, alongside 5 trailers or bonus episodes. That works out to roughly 290 hours of audio in total. Releases follow a weekly cadence, with the show now in its 17th season.
Episodes typically run twenty to thirty-five minutes — most land between 31 min and 36 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 53 episodes already out so far this year. The busiest year was 2025, with 106 episodes published. Published by Wellness Loud.
From the publisher
Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our Premium channel. The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.