Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The problems with staying on plan when you’re not going to work. Why it’s a struggle to make friends at slimming clubs if you never stay to group. Is Katy the new inspiration on this podcast? Is anyone honest when filling out food diaries? Is it cheating when you rejoin a slimming group?
This episode was recorded a few weeks ago, due to holidays. Which will explain why there is no talk about self-isolation, closed groups or Coronavirus. Our normal schedule will resume next week.
Hosted on Acast. See acast.com/privacy for more information.