Episode 28
28: The Holy Grail of Dieting?
No Shame In A Gain · Secret Recordings
December 5, 201931m 8sExplicit
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Show Notes
Can Jo attain her goal of maintaining in December by going without carbs on the days when she’s not going out? Plus the difficulty of dieting during the festive period, more evidence about a hot bath helping you lose weight and should we all stop eating bananas?
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