New Books in Psychology

Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. In Boundless Leadership: The Breakthrough Method to Realize Your Vision, Empower Others, and Ignite Positive Change (Shambhala, 2021), psychotherapist Joe Loizzo and executive coach Elazar Aslan offer science-based vision of leadership to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. In the podcast, our host Leo explores the main themes of the book, disciplines of heart, mind, and body, and how leaders can evolve from their survival instinct to their thriving instinct. They discuss real-world examples and real-world applications of how executives, entrepreneurs, and individuals, all seeking to get the best out of themselves, develop to better lead themselves and others. Joe explains the underlying philosophy and psychology behind Boundless Leadership; Elazar shares his story as a former C-suite executive to unleash and control his thriving instinct; the pair are an engaging duo, synced up after many years of collaboration, and the podcast is an helpful introduction to the book and captivating record of their journey and message. Visit Leo's blog at empoweredbelonging.substack.com to read his overview of the book and participate in the discussion. He writes about how leadership can build societies fit for the 21st century and would love to hear your feedback about the podcast at bit.ly/Feedback-Leo. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Welcome to The Academic Life! In this episode you’ll hear about: Why failure is part of the hidden curriculum Why you can’t be creative or innovative without failing [sometimes a lot] How to learn from it, instead of sweeping it under the rug A failure our guest and our host each faced A discussion of the Museum of Failure Our guest is: Dr. Samuel West, a licensed psychologist (cognitive behavioral therapy) with a PhD in Organizational Psychology. His research focuses on creating climates for innovation by encouraging experimentation and exploration. In 2017 he founded the Museum of Failure showcasing over a 100 innovation failures from around the world. The aim of the museum is to stimulate productive discussions about the important role of failure for innovation and to increase organizational acceptance of failure. Our host is: Dr. Christina Gessler, the co-creator and co-producer of the Academic Life. She previously worked in Museum Education at a small museum in New York; and as a PhD student worked for a professor who was a Smithsonian curator. Listeners to this episode might also be interested in: The Museum of Failure The Museum of Broken Relationships The remote control referred to in this podcast The marshmallow candy referred to in this podcast TedTalk on Failing “Mindfully” Podcast on fear and failure Podcast on the role of failure in student success Failosophy: A Handbook for When Things Go Wrong, by Elizabeth Day Dr. Manu Kapur’s work on Productive Failure You are smart and capable, but you aren’t an island and neither are we. We reach across our mentor network to bring you experts about everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Prisons operate according to the clockwork logic of our criminal justice system: we punish people by making them “serve” time. The Cage of Days: Time and Temporal Experience in Prison (Columbia UP, 2022) combines the perspectives of K. C. Carceral, a formerly incarcerated convict criminologist, and Michael G. Flaherty, a sociologist who studies temporal experience. Drawing from Carceral’s field notes, his interviews with fellow inmates, and convict memoirs, this book reveals what time does to prisoners and what prisoners do to time. Carceral and Flaherty consider the connection between the subjective dimensions of time and the existential circumstances of imprisonment. Convicts find that their experience of time has become deeply distorted by the rhythm and routines of prison and by how authorities ensure that an inmate’s time is under their control. They become obsessed with the passage of time and preoccupied with regaining temporal autonomy, creating elaborate strategies for modifying their perception of time. To escape the feeling that their lives lack forward momentum, prisoners devise distinctive ways to mark the passage of time, but these tactics can backfire by intensifying their awareness of temporality. Providing rich and nuanced analysis grounded in the distinctive voices of diverse prisoners, The Cage of Days examines how prisons regulate time and how prisoners resist the temporal regime. Rachel Pagones is an acupuncturist, educator, and author based in Cambridge, England. Her book, Acupuncture as Revolution: Suffering, Liberation, and Love (Brevis Press) was published in 2021. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

When faced with new challenges, it’s easy to feel our solutions need to be equally unprecedented. We think we need a revolution. But what if this is a big mistake? In Evolutionary Ideas, Sam Tatam shows how behavioral science and evolutionary psychology can help us solve tomorrow’s challenges, not by divining something the world has never seen, but by borrowing from yesterday’s solutions – often in the most unexpected ways. Just as millions of years of evolution have helped craft the wing and dorsal fin, thousands of engineers, designers, marketers, and advertisers have toiled to solve many of the problems you face today. Over time, through intent, design, social learning and sheer luck, we have found what works. Armed with an enhanced ability to see these patterns in human innovation, we can now systematically approach the creative process to develop more effective ideas more readily and rapidly. Sam Tatam's book Evolutionary Ideas: Unlocking Ancient Innovation to Solve Tomorrow's Challenges (Harriman House, 2022) explores five of the most critical challenges we face today, and we learn how to ‘breed’ more effective solutions from those that have survived. The result is a dynamic and exciting way of solving problems and supercharging creativity – for anyone in any endeavor. John Emrich has worked for decades in corporate finance, business valuation and fund management. He has a podcast about the investment advisory industry called Kick the Dogma. [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

This is the first part in a series of episodes exploring the historical roots of California Institute of Integral Studies and its foundations in Integral Yoga as brought to California in the 1950’s by Haridas Chaudhuri. In this episode we speak with Bahman Shirazi, who recounts the early history of Haridas Chaudhuri coming to the west, and the academic and cultural conditions which lead to what became CIIS. Bahman speaks about his dissertation completed in EWP in the 1980’s which develops Haridas Chaudhuri’s vision of Integral Psychology, asking what is the role of personality in spiritual development. We also discuss how the East-West Psychology department was formed to situate the intersectionality of Integral Yoga, spirituality, religion and transpersonal psychology. Bahman A.K. Shirazi, PhD, has been an adjunct faculty in the Integral Counseling Psychology, and East-West psychology programs at CIIS since 1995. His doctoral dissertation, entitled Self in Integral Psychology, was supervised by ICP founder Dr. Paul Herman. In addition, Bahman has worked in various administrative positions at CIIS for over twenty years, including several years as Director of Graduate Studies. In recent years he has served as CIIS archivist and historian and has been involved in the production of a documentary and an online interactive website on the history of CIIS. Bahman has published a number of book chapters and articles on various topics in integral psychology and has served as guest editor for ReVision and Integral Review journals. He has also taught in several other Bay Area schools such as JFK University, ITP/Sofia University, and Dominican University in the areas of integral and transpersonal psychology, Sufi psychology, and research methodology. He has presented at conferences in the U.S., Europe, and India and organizes the annual Founders Symposium on Integral Consciousness at CIIS. Connect with EWP: Website Youtube Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Someone shouted, "Jump, you coward!" Another man, a stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick's feet touched open air, the man in the brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick's life forever. So-Called Normal: A Memoir of Family, Depression and Resilience (HarperCollins, 2021) is Henick's memoir about growing up in a broken home and the events that led to that fateful night on the bridge. It is a vivid and personal account of the mental health challenges he experienced in childhood and his subsequent journey toward healing and recovery. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I interview Richard Schwartz. His friends know him as Dick. And while this is my first time speaking with him, I can’t help but feel friendly toward him. Dick is the creator of Internal Family Systems or IFS, an extraordinary and paradigm-shifting therapeutic model that changes not only the way we envision healing, but also the person being healed. Full disclosure: I am currently working with a therapist who uses IFS in their approach, and it’s been healing and revelatory, which is why I’m very excited to share this conversation with you, where we explore personal and cultural healing, the innate goodness of our humanity, and our connection with one another and the world around us. Dick is the author of several books. He’s taught around the world. He’s the founder of the IFS Institute, which offers resources and training for professionals and the general public. And he’s just written the new book No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Sounds True, 2021). Enjoy my conversation with Dick Schwartz. Eric LeMay is on the creative writing faculty at Ohio University. He is the author of five books, most recently Remember Me. He can be reached at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Belinda Gannaway, co-author (with Emma Bridger) about her book Employee Experience by Design: How to Create an Effective EX for Competitive Advantage (Kogan Page, 2021). Covid-19 has drastically changed the workplace, causing “essential workers” to contemplate what they essentially want from their jobs over and above decent pay and benefits. High on such a list of priorities is gaining greater autonomy, an opportunity to learn and to achieve a sense of purpose on the job. Cast aside as my guest this week indicates are myths that the employee experience (EX) is about perks, that HR “owns it” alone, that attracting and retaining employees covers the bases so far as EX is concerned, and that EX applies only to privileged, high-end employees working remotely as opposed to on the frontlines or in warehouses. No, EX can’t wait because EX is happening everyday – whether in good, bad or ugly ways. Hear Belinda Gannaway talk about the need to democratize the workplace and you’re sure to come away impressed by her commitment and knowledge. Belinda Gannaway is a director at the employee experience consultancy Fathom XP. Her fascination with organizational culture began when she was a journalist working in the U.K. Houses of Parliament. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

We are delighted to present All for One and One for All: Public Seminar Series on Mental Health in Academia and Society. All for One and One for All talks will shine the light on and discuss mental health issues in academia across all levels – from students to faculty, as well as in wider society. Seminars are held online once per month on Wednesdays at 5pm CET/ 11am EST and free for all to attend. Speakers include academics, organisations, and health professionals whose work focuses on mental health. Live Q and A sessions will be held after each talk. For live webinar schedule please visit Lashuel lab website. Follow us on Twitter: @LashuelLab Today’s talk is with Mark Henick, Dr. Hilal Lashuel and Galina Limorenko Join bestselling author and internationally recognized mental health advocate Mark Henick in a conversation on wellbeing across the lifespan. We will explore a broader understanding of mental health, including aspects of how the brain, the mind, and the social environment contribute to building a secure and healthy foundation. Practical strategies and takeaways for managing difficult emotions, and enriching positive experiences will be shared. Mark evocatively uses his personal lived experiences, as well as his years of professional advocacy, to provide clear, simple understanding in a context of supportive, curious inquiry where questions and discussion are welcome. MARK HENICK’s hit viral TEDx talk about the stranger who saved his life has been viewed and shared millions of times. Over the last two decades, he has appeared in hundreds of television, radio, print and online features about mental health. His bylines include CNN, CNBC, USA Today, The Chicago Tribune, and many others. PEOPLE Magazine called Mark “one of Canada’s most prominent mental health advocates”. He's previously served on the board of the Mental Health Commission of Canada, and as the youngest ever president of a Canadian Mental Health Association division. As host and executive producer for both the So-Called Normal and Living Well podcasts, he's had hundreds of conversations with experts, celebrities, and public figures about mental health. Today’s conversation features sensitive topics we engage with and explore. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today we will be chatting with core faculty Craig Chalquist about the development of Terrapsychology and his ideas on hermeticism and gnosticism as an earth honouring path. We also discuss enchantivism, fantasy and the archetypal world of myth, as well as how Craig approaches the intersection of scholarship, activism and his thoughts on the writing process and imaginal scholarship. Craig Chalquist, PhD is former Chair of East-West Psychology at CIIS. He is co-editor with Linda Buzzell of the anthology Ecotherapy: Healing with Nature in Mind, founding editor of Immanence: The Journal of Applied Myth, Story, and Folklore, and author of several books studying the intersection of psyche, nature, place, and myth. Teaching and Research Interests: Terrapsychology, Ecotherapy, Hermeticism and Gnosticism, Applied Folklore and Mythology, Depth Psychology Recent Publications: Terrapsychological Inquiry: Restorying Our Relationship to Nature, Place and Planet (Routledge, 2020). Website: worldrede.com Connect with EWP: Website Youtube Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Welcome to The Academic Life! In this episode you’ll hear about: Why doing writing and other kinds of retreats are part of the hidden curriculum How taking time for self-care is crucial to doing well at work and at school What a retreat is How to do a retreat at home Ways retreating helps you think and feel better, and the science that proves it Today’s book is: DIY Solo Retreats: A Handbook for Creating Your Space, Setting an Intention and Getting the Self-Care You Deserve, by S. A. Snyder. Whether you need time to decompress, listen for answers to nagging questions, read, write, or recharge your life, a personal retreat might be what you need. But when going away on a retreat is too expensive or just not possible, this handbook helps you create your own retreat. Whether you want to find time to journal, meditate, or tackle that writing assignment, this how-to guide for retreating may just be the book you're looking for. Our guest is: S.A. Snyder, who has been a professional writer for more than 30 years. She has worn hats as a newspaper columnist and reporter, writing instructor, communications manager and consultant, blogger, and book author. With humor and insight, she inspires others through the telling of her own experiences to examine what it means to live a meaningful life. She currently blogs about self-care and random commentary on contemporary life. She is the author of DIY Solo Retreats: A Handbook for Creating Your Space, Setting an Intention and Getting the Self-Care You Deserve. Our host is: Dr. Christina Gessler, the co-creator and co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode might also be interested in: Atomic Habits, by James Clear Bird by Bird, by Anne Lamott It’s a Wonderful Life, by Frank Martel Make Your Art No Matter What, by Beth Pickens From To-Do to Done, by Maura Thomas This episode on guided meditation This episode on finishing your book when things are going wrong https://newbooksnetwork.com/finishing-your-book-when-life-is-a-disaster This episode on writing a book proposal https://newbooksnetwork.com/the-book-proposal-book Sarah’s website on DIY retreats You are smart and capable, but you aren’t an island and neither are we. We reach across our mentor network to bring you experts about everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

A lot can be learned from scientific twin studies about the relative contributions of nature versus nurture to human experience. However, when such studies do lasting harm to its participants, what does it teach us about the dangerous power of scientific zeal? This is the subject of Dr. Nancy Segal’s latest book, Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart (Rowman & Littlefield, 2021), in which she documents the controversial methods employed by the Louise Wise Services-Child Development Center Twin Study of the 1960s and 1970s. In our interview, she addresses the fallout of such methods for twins that were studied but kept unaware of each other for years and what it says about the unique bond shared by twins. This discussion of a tragic but fascinating and important moment in scientific history is relevant for anyone interested in questions about the roles of genes versus the environment or about the uniqueness of twin relationships. Nancy L. Segal, Ph.D. is professor of psychology at California State University, Fullerton and director of the Twin Studies Center. She has authored over 250 scientific articles and six books on twins and twin development. She lives in Southern California. She can be followed on Twitter at @nlsegal. Eugenio Duarte, Ph.D. is a psychoanalyst and clinical psychologist practicing in Miami. He treats individuals and couples, with specialties in gender and sexuality, eating and body image problems, and relationship issues. He is a graduate and faculty of William Alanson White Institute in Psychiatry, Psychoanalysis, and Psychology in New York City and former chair of their LGBTQ Study Group; and faculty at Florida Psychoanalytic Institute in Miami. He is also a contributing author to the book Introduction to Contemporary Psychoanalysis: Defining Terms and Building Bridges (2018, Routledge) and has published on issues of gender, sexuality, and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In this episode, Jun recounts her journey from growing up in China and learning Chinese medicine, to moving to the USA to study anthropology, to arriving here at the California Institute of Integral Studies. Jun starts the conversation by reciting Lao Tsu’s poetry from the Dao De Jing, and continues to share her holistic approaches to wellbeing through the Chinese wisdom traditions. Jun discusses the fundamental interconnection of Chinese medicine and Daoist philosophy, and the practices of inner alchemy and cultivating Qi, highlighting her special connection to the music of the guqin, the ancient Chinese stringed instrument. Dr. Jun Wang, Research Fellow and core faculty of East-West Psychology Department at CIIS, holds a Bachelor of Chinese Medicine from the Capital University of Medical Science, Beijing, and a PhD in Medical Anthropology from the University of North Carolina at Chapel Hill. Dr. Wang came to CIIS following several years as a licensed acupuncturist in the state of North Carolina and core faculty member at the Integrative Medical Program, School of Medicine, UNC-Chapel Hill, and later at the Institute for Holistic Health Studies at San Francisco State University. Formerly Director of the Doctorate in Acupuncture and Oriental Medicine (DAOM) program of ACTCM at CIIS and president of the Academy of Chinese Culture and Health Sciences in Oakland, California, Dr. Wang has authored and co-authored a number of journal articles and books, including Cultivating Qi: An Introduction to Chinese Body-Mind Energetics(North Atlantic, 2011), and a book chapter, "Chinese Medicine: Health and Balance for the Whole Person" in Science and Religion: One World, Many Possibilities (Routledge, 2014). Dr. Wang's teaching and research interests include multidisciplinary research on traditional Chinese medicine; East Asian philosophies and psychology; Chinese body-mind energetic healing systems. She is the co-Chair of Traditional and Complementary Medicine (TCM) Research Group (since 2015), conducting several Asian community-based collaborative health research projects. Connect with EWP: Website Youtube Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Kim talks with Michelle Rada about the death drive in psychoanalysis. Michelle references Todd McGowan’s Enjoying What We Don’t Have: The Political Project of Psychoanalysis, University of Nebraska Press, 2013. She also recommends Capitalism and Desire: The Psychic Cost of Free Markets, by Todd McGowan. In our longer conversation, she also quoted, What IS Sex? by Alenka Zupančič, MIT Press, 2017. She also recommends a special issue of differences: A Journal of Feminist Cultural Studies on “Constructing the Death Drive.” This issue includes an article by Luce Cantin, “The Drive, the Untreatable Quest of Desire” which she discusses in the epidsode. Michelle thinks the whole issue is worth checking out, and especially recommends the article in there by Tracy McNulty as well, “Unbound: The Speculative Mythology of the Death Drive” and the piece by Willy Apollon, “Psychoanalysis and the Freudian Rupture.” She also highly recommends Life and Death in Psychoanalysis by Jean Laplanche (Johns Hopkins UP, 1976), which really informs her understanding of the economics/psychic structure of the drive, and of course….Beyond the Pleasure Principle by Sigmund Freud. And “On Narcissism: An Introduction,” Freud’s 1914 essay on primary/secondary narcissism. Michelle Rada is a PhD candidate in English at Brown University and Affiliated Faculty at Emerson College. Her research is on modernist aesthetics, form, the novel, and psychoanalysis. Michelle’s work has appeared in Room One-Thousand, The Comparatist, The James Joyce Quarterly, The Journal of Beckett Studies, and The Journal of Modern Literature. She is Senior Assistant Editor at differences: A Journal of Feminist Cultural Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Kim talks to Rebecca Falkoff about hoarding. Her book on hoarding, Possessed, will be coming out with Cornell University press in April of 2021. In the episode, she references Giorgio Agamben’s Stanze: La parola e il fantasma nella cutltura occidentale, translated into English as Stanzas: Words and Phantasm in Western Culture. by Ronald L. Martinez (University of Minnesota Press, 1993). And Arjun Appadurai’s essay, “Mediants, Materiality, Normativity.” Public Culture 27 no. 2 (2015) doi: 10.1215/08992363-2841832 Rebecca is an assistant professor of Italian studies at NYU. She also has a blog on hoarding that you might want to check out: https://ifiwereahoarder.com/ The image is the future cover of Possessed. Painting by Carey Lin, Untitled (Screen shot 2009-10-19 at 1.20.48), 2011, Oil on canvas, 15 x 22 in. from the series Hardly nothing to do without Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Zarak Khan and Laurel Newman about their book Building Behavioral Science in an Organization (Action Design Press, 2021). As an academic discipline, behavioral science is as the book’s introduction states, an umbrella term that includes social psychology, behavioral economics, and sociology among other fields. As applied in business and government, for instance, behavioral science is often a matter of creating small “nudges” in designing changes to human behavior in hopes of achieving buy-in rather than resistance from those who are wedded to the status quo. Khan and Newman, who co-edited and contributed to this book, are candid about the challenges involved. They are also faithfully committed as professionals to achieving real innovations and transformational advances whenever feasible. In particular, this episode focuses on a pair of behavioral science applications: in HR and in promoting innovation. Zarak Khan is a Senior Behavioral Researcher at Duke University’s Center for Advanced Hindsight, as well as a Behavioral Science Fellow at the University of Pennsylvania and a board member of Action Design Network. Lauren Newman is a behavioral scientist at Edward Jones, and a former psychology professor at Fontbonne University. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to DDS Dobson-Smith about You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging (Lioncrest, 2022). While the episode’s title wasn’t directly addressed during my conversation with DDS, the answer can be found in his remark prior to taping: namely, the Great Resignation is really the Great Self-Realization. In other words, employees are realizing what matters to them and are changing jobs and careers to better align with their own values and desire to be themselves on the job. What’s standing in the way? Too often, the answer is executives who implore employees to change while not really wanting to take a candid look at their own assumptions. Besides acknowledging that dynamic, DDS is forthright about how employee resource groups work best when their groups’ leaders can financially compensated for what proves to be work over and above their official call of duty. From a variety of angles, this episode is about inspiring greater empathy in the workplace. DDS Dobson-Smith is the founder of the executive coaching consultancy Soul Trained and was certified as an Executive Coach by the Oxford School of Coaching and Mentoring. Prior to founding Soul Trained, he held senior roles at Marks & Spencer, Eurostar International, Sony Music Entertainment, and the world’s largest advertising agency, WPP. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

An innovative reassessment of philosopher P. F. Strawson's influential "Freedom and Resentment" P. F. Strawson was one of the most important philosophers of the twentieth century, and his 1962 paper "Freedom and Resentment" is one of the most influential in modern moral philosophy, prompting responses across multiple disciplines, from psychology to sociology. In Freedom, Resentment, and the Metaphysics of Morals (Princeton UP, 2020), Pamela Hieronymi closely reexamines Strawson's paper and concludes that his argument has been underestimated and misunderstood. Line by line, Hieronymi carefully untangles the complex strands of Strawson's ideas. After elucidating his conception of moral responsibility and his division between "reactive" and "objective" responses to the actions and attitudes of others, Hieronymi turns to his central argument. Strawson argues that, because determinism is an entirely general thesis, true of everyone at all times, its truth does not undermine moral responsibility. Hieronymi finds the two common interpretations of this argument, "the simple Humean interpretation" and "the broadly Wittgensteinian interpretation," both deficient. Drawing on Strawson's wider work in logic, philosophy of language, and metaphysics, Hieronymi concludes that his argument rests on an implicit, and previously overlooked, metaphysics of morals, one grounded in Strawson's "social naturalism." In the final chapter, she defends this naturalistic picture against objections. Rigorous, concise, and insightful, Freedom, Resentment, and the Metaphysics of Morals sheds new light on Strawson's thinking and has profound implications for future work on free will, moral responsibility, and metaethics. The book also features the complete text of Strawson's "Freedom and Resentment." Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Morris Altman about his book Worker Satisfaction and Economic Performance (Routledge, 2021). What sometimes gets overlooked is that Adam Smith not only became the “father of capitalism” by writing The Wealth of Nations; he also wrote The Theory of Moral Sentiments. Empathy matters, and this week’s guest Morris Altman argues that sustainable capitalism practices fairness. Too often the basic, economic needs of rank-and-file workers are being overlooked in a global economic where the wealthy are calling the shots. From anti-immigrant rhetoric to events in Ukraine, this is a timely episode that puts the purported move from shareholder capitalism to stakeholder capitalism under the lens for skeptical examination. Want more engaged workers? Make them more truly empowered, and the beneficiaries of reciprocity whereby their input is acted on and rewarded alike. Morris Altman is the Dean of the University of Dundee’s School of Business. He’s published over 130 referred papers and 17 books. He’s also held academic posts at the University of Saskatchewan, Victoria University, Newcastle University, and at Hebrew University, Stanford, Cornell and Duke. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Few would disagree that inclusion is both the right thing to do and good for business. Then why are we so terrible at it? If we believe in the morality and the profitability of including people of diverse and underestimated backgrounds in the workplace, why don’t we do it? Because, explains Ruchika Tulshyan in this eye-opening book, we don’t realize that inclusion takes awareness, intention, and regular practice. Inclusion doesn’t just happen; we have to work at it. Tulshyan presents inclusion best practices, showing how leaders and organizations can meaningfully promote inclusion and diversity. Tulshyan centers the workplace experience of women of color, who are subject to both gender and racial bias. It is at the intersection of gender and race, she shows, that we discover the kind of inclusion policies that benefit all. Tulshyan debunks the idea of the “level playing field” and explains how leaders and organizations can use their privilege for good by identifying and exposing bias, knowing that they typically have less to lose in speaking up than a woman of color does. She explains why “leaning in” doesn’t work—and dismantling structural bias does; warns against hiring for “culture fit,” arguing for “culture add” instead; and emphasizes the importance of psychological safety in the workplace—you need to know that your organization has your back. With Inclusion on Purpose: An Intersectional Approach to Creating a Culture of Belonging at Work (MIT Press, 2022), Tulshyan shows us how we can make progress toward inclusion and diversity—and we must start now. Sine Yaganoglu trained as a neuroscientist and bioengineer (PhD, ETH Zurich). She currently works in innovation management and diagnostics. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today, we will be chatting with EWP core faculty Helge Osterhold about the uniqueness of the EWP container and how he facilitates transformative pedagogy in the classroom. We then explore Jungian notions of East-West spirituality and address the importance of individuation in contemporary approaches to the activist-scholar paradigm. The interview ends with Helge outlining his recent paper “The dance between individuation and death anxiety: an interdisciplinary reflection on cultural polarization in apocalyptic times”. Dr. Helge Osterhold is a psychotherapist and integrative educator. Teaching graduate level psychology courses since 2006, he joined the EWP department as a core faculty member in 2017 and offers courses in Jungian Psychology, Archetypal Psychology, Dreamwork, Spiritual Counseling, and the Psychology of Death and Dying. His theoretical and clinical orientation includes transpersonal, depth and humanistic-existential psychologies with a special appreciation for systemic thinking, indigenous wisdom and multiculturalism. For 10 years, Dr. Osterhold served at the University of California San Francisco - in pediatric palliative care and as an educator on mindful caregiving and clinician resiliency at UCSF Benioff Children's Hospital and UCSF School of Medicine. Originally from Germany, Dr. Osterhold received a B.A. in Human Relations, an M.A. in Integral Counseling Psychology and a PhD in East West Psychology and is licensed as a psychotherapist in California. Dr. Osterhold maintains a private psychotherapy practice with a focus on life transitions. He is the author of The Body’s Code – Synchronicity and Meaning in Illness and Injury. Through a depth psychological lens, his book explores how viewing serious health crisis as synchronistic events can provide an understanding as to how such suffering may meaningfully impact and transform psychological, spiritual, relational and professional-creative levels of a person’s life. Connect with EWP: Website Youtube Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

How to Do Things with Emotions: The Morality of Anger and Shame across Cultures (Princeton UP, 2021) is an expansive look at how culture shapes our emotions—and how we can benefit, as individuals and a society, from less anger and more shame The world today is full of anger. Everywhere we look, we see values clashing and tempers rising, in ways that seem frenzied, aimless, and cruel. At the same time, we witness political leaders and others who lack any sense of shame, even as they display carelessness with the truth and the common good. In How to Do Things with Emotions, Owen Flanagan explains that emotions are things we do, and he reminds us that those like anger and shame involve cultural norms and scripts. The ways we do these emotions offer no guarantee of emotionally or ethically balanced lives—but still we can control and change how such emotions are done. Flanagan makes a passionate case for tuning down anger and tuning up shame, and he observes how cultures around the world can show us how to perform these emotions better. Through comparative insights from anthropology, psychology, and cross-cultural philosophy, Flanagan reveals an incredible range in the expression of anger and shame across societies. He establishes that certain types of anger—such as those that lead to revenge or passing hurt on to others—are more destructive than we imagine. Certain forms of shame, on the other hand, can protect positive values, including courage, kindness, and honesty. Flanagan proposes that we should embrace shame as a uniquely socializing emotion, one that can promote moral progress where undisciplined anger cannot. How to Do Things with Emotions celebrates the plasticity of our emotional responses—and our freedom to recalibrate them in the pursuit of more fulfilling lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Karen Joy Hardwick about her book The Connected Leader: 7 Strategies to Empower Your True Self and Inspire Others (Post Hill Press, 2021). We are not leaders having a leadership crisis. We are leaders having a human being crisis. Connection is the antidote to this crisis—yet, many of us do not know how to connect to ourselves in a rigorously honest, self-compassionate way that enhances self-discovery and leads to creating healthy relationships with others. Without this self-connection, we cannot connect—in a meaningful way—to a higher purpose or engage with others in ways that help them step into their gifts. With the help of Karen Hardwick’s connection architecture, we can create the kind of relationships that are transforming and inspiring. By learning how to show up with her seven attributes of connection, we can empower workplaces and relationships through the grace and grit, resilience and empathy, honesty and authenticity that occurs when our connection-wiring is activated in healthy ways. Hardwick’s willingness to share her own stories of struggle and triumph—along with anecdotes from the boardroom to the family room—draws us into the pages of this book and helps us to awaken and courageously lead. She uniquely synthesizes the emotional, spiritual, and relational, giving us permission to look at the ways we do damage to ourselves and others while inviting us to live and lead from a place of true well-being, tapped into our purpose, and lifting up others. Karen Joy Hardwick, M.Div, MSW is a global leadership consultant, coach, and clinically-spiritually trained psychotherapist with Masters Degrees from both Princeton Theological Seminary and Rutgers. She works with Fortune 1,000 leaders, teams, and entrepreneurs around the world on how to become Connected Leaders™. She hosts the Saving You a Seat podcast and speaks to many audiences on how the power of connection transforms the leadership landscape and elevates our wellbeing, engagement, and empowerment. She lives in Atlanta with her son and is surrounded by her connection-warriors. Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today, we will be speaking with Debashish Banerji, chair of the East-West Psychology department. We will discuss the history and mission of The California Institute of Integral Studies (CIIS), of the East-West Psychology Department, and the nature and value of Integral Education. In the conversation, Debashish develops ideas regarding Sri Aurobindo's vision of an Integral consciousness and how that can be approached through an Integral and immanent hermeneutic based on existential goals of becoming. Debashish Banerji is the Haridas Chaudhuri Professor of Indian Philosophies and Cultures and the Doshi Professor of Asian Art at the California Institute of Integral Studies. He is also the Program Chair for the East-West Psychology department. Prior to CIIS, he served as Professor of Indian Studies and Dean of Academics at the University of Philosophical Research, Los Angeles. He has taught as adjunct faculty at the Pasadena City College, University of California, Los Angeles and University of California, Irvine. His interests lie in postmodern, postcolonial and cross-cultural approaches to Indian philosophy, psychology and culture. Banerji has curated close to fifteen exhibitions of Indian and Japanese art. He has authored and edited around ten books and art catalogs on major figures of "the Bengal Renaissance" such as the Indian poet Rabindranath Tagore, the artist Abanindranath Tagore and the spiritual thinker Sri Aurobindo; on Critical Posthumanism, Yoga Psychology and on a variety of creative and art-related projects. His most recent books are Integral Yoga Psychology: Metaphysics and Transformation as Taught by Sri Aurobindo (Lotus Press, 2020) and Meditations on the Isha Upanishad: Tracing the Philosophical Vision of Sri Aurobindo (Sri Aurobindo Samity and Maha Bodhi Publishers, 2019). Debashish Banerji: Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Nita Sweeney’s struggle with bipolar disorder and grief had overtaken her life when she decided to take her beloved dog and try running, even though she doubted she could make it around the block. Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Mango Publishing, 2019) reveals Sweeney’s moving and inspiring story of how every mile she ran brought her closer to wholeness and shares her hard-won wisdom on how you can get up off the couch and take back your own life. Our conversation follows her story from “it just feels good to be moving” to training for a full marathon, how running and meditation impacted her writing and mood, and all the support from her community, husband, and dog along the journey. Sarah Kearns (@annotated_sci) reads about scholarship, the sciences, and philosophy, and is likely drinking mushroom tea. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Roberta Moore, author of Emotion at Work: Unleashing the Secret Power of Emotional Intelligence (Conscious Choice, 2018). Much like methodologies that focus on a range of personality traits, the approach taken by today’s guest looks at 16 different skills grouped into five categories. Those categories are self-perception, self-expression, interpersonal, decision-making, and stress management. Which are you best at? Where might you falter? Compare your answers to those Moore shares from two decades of work with clients in leadership roles across a range of industries. One notable client: a high-powered art dealer whose ability to handle stress is challenged anytime a “cargo” of Van Goghs, for instance, run the risk of going unguarded on the tarmac when the flight schedules change! Roberta Ann Moore is a business executive and licensed therapist, certified in Dr. Reuven Bar-On’s model of emotional intelligence. She provides assessments, training and developing using the EQ-I 2.0 and EQ 360 programs as a framework. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change (W.W. Norton, 2021), pioneering therapist Dr. Pauline Boss identifies these vague feelings of distress as caused by "ambiguous loss," losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives. With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure." Dr. Boss also provides strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility. Pauline Boss, PhD, is emeritus professor at University of Minnesota. She is known worldwide for developing the theory of ambiguous loss and as a pioneer in the interdisciplinary study of family stress management. This interview was conducted by Jolie Ho, a PhD candidate in clinical psychology whose own research focuses on social support-seeking in response to life stressors within the context of anxiety disorders, including implications of the COVID-19 pandemic for individuals with social anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

The accusation “you’re deluded” is often used as something of a cheap shot intended to silence an opponent in debate. But what is the nature of a delusion and how can we assess rationality and irrationality? In this podcast, Owen Bennett-Jones talks to Professor Lisa Bortolotti who studies the philosophy of psychology and psychiatry at Birmingham University and is the author of among many other things, Delusions and Other Irrational Beliefs (Oxford UP, 2010) and most recently edited Delusions in Context (Palgrave Macmillan, 2018). Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In this episode you will meet your podcast hosts, Stephen Julich and Jonathan Kay and learn a little about their journey to the East-West Psychology Department of CIIS. They will introduce the goals and format of the podcast and present a framework which situates academic fields of study and psychological and philosophical questions important to the East-West Psychology discourse community. This can be understood as a mandala of 4 cardinal points: Eastern philosophy, psychology and culture Western religion, philosophy and depth psychology Earth-based ecology, shamanism and indigenous religions World and cross-cultural perspectives on spirituality, psychology and contemporary culture. Stephen Julich has worked as an adjunct instructor in History and Anthropology at the City College of New York, as a lecturer in Jungian Studies at the University of Philosophical Research in Los Angeles, and as an adjunct instructor at the California Institute of Integral Studies where he has taught classes on ensouled writing and Western Esotericism. Currently, Stephen is teaching a class on Western Magic and is preparing a class on the work of Jungian analyst Marie-Louise von Franz. Stephen holds a BA in Comparative Religion, an MA in Anthropology, an M.Div. from the New Seminary for Interfaith Ministers, and a PhD in East-West Psychology from CIIS. His general areas of interest are in the psychology of religion and myth, dreams, symbols, and consciousness studies. Jonathan Kay is a professional musician, and is currently a PhD student in the department of East-West Psychology at California Institute of Integral Studies in San Francisco under the mentorship of Dr. Debashish Banerji. He has been studying East-West philosophy and psychology based on the Integral Yoga of Sri Aurobindo, and his dissertation research is focused on developing ideas about musical and transcultural hermeneutics. As a scholar-practioner in arts-based research, Jonathan is exploring the horizons between thought and sound inspired by the work of Gilles Deleuze and the non-standard philosophy of Francois Laruelle. Based on questions of cross-cultural translation and integration, Jonathan’s music is exploring transcultural possibilities through experimental and contemplative models of improvisation. www.jonathankay.ca Connect with EWP: Website • Youtube • Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy: Uncovering a Hidden Kindness in Life (Penguin, 2022), Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life’s difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted ourselves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking. Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life (Hay House, 2021),Dr. Taylor shows us how to get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well. And she introduces a practice called the Brain Huddle--a tool for bringing our Four Characters into conversation with one another so we can tap their respective strengths and choose which one to embody in any situation. The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace. Mel Rosenberg is a professor of microbiology (Tel Aviv University, emeritus) who fell in love with children's books as a small child and now writes his own. He is also the founder of Ourboox, a web platform that allows anyone to create and share awesome flipbooks. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In the hills north of Rome about a month ago I met a woman, a writer, so blown away by her Dottoressa, her psychoanalyst, that she announced to the surprise of all around her (surprised I want to add that she was in analysis in the first place) that she was writing a book about her treatment. I thought of H.D. I thought of Alison Bechdel. Then I thought of Emma Lieber. The Writing Cure (Bloomsbury, 2020), Lieber’s first book, is a hybrid text—equal parts the work of an analysand, a new clinician, a scholar of Russian literature, and a divorcing mother. It is also the work of a Lacanian-influenced analyst whose analytic credential comes from an institute not especially associated with the work of Lacan; as such, the book functions as a kind of “pass”, a representation of what it is that the author wants to present to a community of analysts who she hopes will see her as a peer. Her writing is creaturely by which I mean her words are close to the ground. She is funny. She is droll. She takes you into a nook and a cranny and your heart breaks. Always almost conversational, until she stops talking to you. The result is very beautiful and elusive. Her voice is precisely that: hers. She reveals but also conceals. The reader could want more. The reader could want less. But the reader is left wanting. How else can an analyst write about her own treatment but to tell the truth only to also tell it (a la E. Dickinson) a tad slant? Embracing auto-theory as a burgeoning psychoanalyst is no simple task. Lieber refers to certain writers bearing this hyphenated moniker, among them Maggie Nelson, Paul Preciado and Barbara Browning but not her own analyst who is known for her use of the same genre. Of course reading about an analysis—like watching two people fuck in a car—can feel prurient: “I didn’t mean to look but then I could not turn away.” Lieber nevertheless finds a way to circumvent our voyeuristic wishes. We meet her and then again, we are left wondering; we are left to wonder—which is kind of perfect for a book written by an analyst about her analysis—about her. She remains through her final written utterances, a powerful transference-magnet. Tracy Morgan is the founding editor of NBiP and in private practice in NYC and Rome, Italy She can be reached at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

We all want positive, healthy, and genuine relationships whether it's with family, friends, peers, coworkers, or romantic partners. And yet, time and time again, we all seem to get stuck in how we see and relate to certain people, which can limit or even sabotage our relationships. These autopilot reactions are called cognitive biases, and they happen when our brans try to simplify information by making assumptions. Seeing beyond these "blindspots" is essential to building the connections we truly want. But where do we begin? In this episode, we chat with cognitive neuroscientist and behavioral economist Dr. Gleb Tsipursky about his book The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships (New Harbinger, 2020). We discussed some of the dangerous judgement errors our autopilot systems fall into -- like the halo/horns and attribution errors -- and a few strategies on how to overcome them. Even though they seem straightforward, they're not easy so get ready to be challenged! Sarah Kearns (@annotated_sci) reads about scholarship, the sciences, and philosophy, and is likely drinking mushroom tea. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Clint Pulver about his new book I Love It Here: How Great Leaders Create Organizations Their People Never Want to Leave (Page Two, 2021). If you’ve ever completed an annual employee survey by filling-in-the-bubbles, this episode is for you. Clint Pulver’s approach to knowing what employees are thinking (and feeling) has been to pose as if he’s a job seeker at that company or organization so he can catch the “vibe” in an anonymous, candid conversation with his would-be colleagues. Why is the Great Resignation happening? Clint suggests it’s because workers remember how they were treated when Covid-19 first struck (indifferently) and that a Great Rethinking of careers prompted the Great Resignation. Learn as well about Clint’s perspective on managers, and why the ideal type, the mentor manager, is premised on earned trust and being an advocate for those on staff. Clint Pulver is an Emmy award-wining speaker, aka the Undercover Millennial, and also a musician, pilot, and workforce expert whose specialty is employee retention. As a professional drummer, he’s appeared in feature films and on America’s Got Talent. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Welcome to The Academic Life! In this episode you’ll hear about: The science that explains our busy minds What mindfulness is The difference between mindfulness and meditation How changing our habits is a small-step by small-step process A discussion of the book Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact Today’s book is: Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact Mindfulness by Kristen Manieri. Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Better Daily Mindfulness Habits helps practitioners of any level. Rooted in proven habit-building methodology, the book contains 40 practices designed to orient your attention to the present. In as little as a few minutes at a time, it can become easier to practice self-compassion and connect with others, your work, and yourself more mindfully. Our guest is: Kristen Manieri, a certified habits coach as well as a certified mindfulness teacher. Kristen believes that when we actively engage in our growth and evolution, we can begin to live a more conscious, connected, and intentional life. She is the author of Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact. Our host is: Dr. Christina Gessler, a historian of women and gender. Listeners to this episode might also be interested in: Atomic Habits by James Clear Tiny Habits by BJ Fogg Create Your Own Calm: A Journal for Quieting Anxiety by Meera Lee Patel The Mindfulness Journal by Worthy Stokes Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience by Jennifer Wolkin The 60 Mindful Minutes podcasts with Kristen Manieri This discussion of meditation You are smart and capable, but you aren’t an island and neither are we. We reach across our mentor network to bring you experts about everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

We are delighted to present All for One and One for All: Public Seminar Series on Mental Health in Academia and Society. All for One and One for All talks will shine the light on and discuss mental health issues in academia across all levels – from students to faculty, as well as in wider society. Seminars are held online once per month on Wednesdays at 5pm CET/ 11am EST and free for all to attend. Speakers include academics, organisations, and health professionals whose work focuses on mental health. Live Q and A sessions will be held after each talk. For live webinar schedule please visit Lashuel lab website. Follow us on Twitter: @LashuelLab Today’s talk is with Dr. Wendy Suzuki, Dr. Hilal Lashuel and Galina Limorenko Collectively, we are living through a time of unprecedented uncertainty including what feels like an endless series of real and existential threats to our health and well-being. These unique times have led to some of the highest levels of anxiety that have been reported in the general population. Prof. Suzuki will describe a novel, practical, and science-based approach to transform "bad" anxiety to good. This shift from bad to good anxiety can help you accelerate focus and productivity, boost performance and even foster more creativity. You will leave this presentation with a set of concrete tools that will allow you to harness the brain activation underlying your anxiety and make it work for you. Dr. Wendy Suzuki is an award-winning Professor of Neural Science and Psychology at New York University where she studies the effects of physical activity and meditation on the brain. She is a best-selling author of the book Healthy Brain Happy Life that was also made into a PBS special. Her TED talk on the brain-changing benefits of exercise has more than 55 million views. Her second book Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion was published in Fall of 2021. Suzuki is a passionate thought leader, spreading the understanding of how we can use the principles of brain plasticity to maximize our brain’s performance and transform our lives for the better. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In this podcast Owen Bennett-Jones discusses the future of rational decision making with Professor Olivier Sibony who after 25 years with McKinsey & Company in France, is now at HEC Paris and the Saïd Business School in Oxford University. In 2021 he co-wrote the book Noise: A Flaw in Human Judgment (Little, Brown Spark, 2021) with Cass R. Sunstein and Daniel Kahneman. For those trying to resist the illogicalities of the post truth world, the idea of rational decision-making is perhaps more important than ever. Yet the challenge to rationality comes not only from social media driven myths becoming accepted truths, but also bias and randomness in decision-making. Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Improve your mental health and well-being through guided journaling It's impossible to avoid stress entirely in the hustle and bustle of modern life--but practicing mindfulness can help you maintain a positive mindset and respond to daily challenges in healthy ways. Elizabeth Cronin's Mindfulness Journal for Mental Health Prompts and Practices to Improve Your Well-Being (Rockridge Press, 2022) is filled with prompts and practices that support your mental health, encouraging you to deepen your self-awareness and develop healthier thinking patterns so you can truly thrive. What sets this mental health journal apart: 3 pillars of mental health--Nurture your mental health holistically with exercises for emotional, psychological, and social well-being. Different ways to practice--Explore journal prompts, meditations, positive affirmations, and more, that help you cultivate mindfulness. Room to reflect--Find plenty of space to record your thoughts and feelings, so you can reflect deeply on your journey to better mental health. Infuse mindfulness into each day and transform your mental health with this empowering journal. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Lindsey Pollak about her book Recalculating: Navigate Your Career Through the Changing World of Work (HarperCollins, 2021). How can envy be a positive catalyst for changing your career? Why is curiosity so vital? (Hint: it’s been said that “Learning is the new pension.”) These are among the topics, and emotions, covered in this episode that runs the gamut from getting hired to managing both your boss and your personal brand. Along the way, this episode delves into what kinds of emotions one might feel at every stage in one’s career. While fear is likely during the job search, and a mixture of happiness, pride and relief on starting the new job, it’s important as well not to let shame keep you from getting the credit you deserve for a job well done. After all, as Pollak notes performance is table stakes, and vital to success. But so is burnishing your image and getting exposure. A job well done that isn’t noticed won’t advance your fortunes. Lindsey Pollak is the New York Times bestselling author of three previous books and was named to the 2020 Thinkers50 Radar List of global management thinkers. Her consulting and keynote speaking clients have included over 250 various corporations, law firms, and universities. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Mike Robbins about his new book We're All in This Together: Creating a Team Culture of High Performance, Trust, and Belonging (Hay House, 2020). COVID-19 has spurred two major issues for companies in general, and often their HR departments in particular: remote/hybrid work, and retention given the Great Resignation as workers leave companies to find workplaces that better align with their values and dreams. This week’s guest, Tim Robbins, is intimately familiar with both of those challenges as well as the topic of DEI (Diversity/Equity/Inclusion) in the aftermath of George Floyd’s death and so many others in recent years. Long-term, Robbins has also addressed EQ, employee burn-out, mental health, and how best to handle teamwork and conflict over his 20+ year career. Binding it all together is an approach outlined in this episode, which involves the four pillars of providing psychological safety, inclusivity, constructive “sweaty-palm” conversations (to resolve conflict) and a caring approach. Mike Robbins is the author of four previous books. He’s a speaker, consultant, and thought leader whose clients have included Google, Wells Fargo, Microsoft, Gap, and the Oakland A’s. Besides being a regular contributor to Forbes, his work has been featured in The Harvard Business Review, The New York Times, Fast Company, the Wall Street Journal, and NPR. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Even after a decades-long opioid overdose crisis, intense controversy still rages over the fundamental nature of addiction and the best way to treat it. With uncommon empathy and erudition, Carl Erik Fisher draws on his own experience as a clinician, researcher, and alcoholic in recovery as he traces the history of a phenomenon that, centuries on, we hardly appear closer to understanding—let alone addressing effectively. As a psychiatrist-in-training fresh from medical school, Fisher was soon face-to-face with his own addiction crisis, one that nearly cost him everything. Desperate to make sense of the condition that had plagued his family for generations, he turned to the history of addiction, learning that the current quagmire is only the latest iteration of a centuries-old story: humans have struggled to define, treat, and control addictive behavior for most of recorded history, including well before the advent of modern science and medicine. A rich, sweeping account that probes not only medicine and science but also literature, religion, philosophy, and public policy, The Urge: Our History of Addiction (Penguin, 2022) illuminates the extent to which the story of addiction has persistently reflected broader questions of what it means to be human and care for one another. Fisher introduces us to the people who have endeavored to address this complex condition through the ages: physicians and politicians, activists and artists, researchers and writers, and of course the legions of people who have struggled with their own addictions. He also examines the treatments and strategies that have produced hope and relief for many people with addiction, himself included. Only by reckoning with our history of addiction, he argues—our successes and our failures—can we light the way forward for those whose lives remain threatened by its hold. The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician’s urgent call for a more expansive, nuanced, and compassionate view of one of society’s most intractable challenges. Carl Erik Fisher is an addiction physician and bioethicist. He is an assistant professor of clinical psychiatry at Columbia University, where he works in the Division of Law, Ethics, and Psychiatry. He also maintains a private psychiatry practice focusing on complementary and integrative approaches to treating addiction. Thomas Kingston is currently a Huayu Enrichment Scholar, studying Mandarin Chinese at National Cheng Kung University, as he finds himself in post MPhil and pre PhD limbo. He holds an MA in Pacific Asian Studies from SOAS, University of London and an MPhil in Philosophy from Renmin University of China. His research interests focus on the political and intellectual histories of nationalism(s), imaginaries and colonialism in the East and Southeast Asian context. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Welcome to The Academic Life! In this episode you’ll hear about: How a devotion to efficiency can become unhealthy Why leisure time (a.k.a. doing nothing) is essential How to reclaim our time and humanity · A discussion of the book Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Today’s book is: Do Nothing, by Celeste Headlee, which examines how in searching for ways to “hack” our bodies and minds for peak performance, people are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally, and reaching for a bar that keeps rising higher. In Do Nothing, Celeste Headlee illuminates a new path to stop sabotaging our well-being, and start living instead of doing. Celeste offers strategies help you determine how your hours are being spent, invest in quality idle time, and focus on end goals instead of mean goals. Our guest is: Celeste Headlee, an award-winning journalist, professional speaker, and author. She is a regular guest host on NPR and American Public Media and a highly sought consultant, advising companies around the world on conversations about race, diversity and inclusion. Her TEDx Talk sharing 10 ways to have a better conversation has over 26 million total views, and she serves as an advisory board member for ProCon.org and The Listen First Project. Celeste is recipient of the 2019 Media Changemaker Award; the proud granddaughter of composer William Grant Still, the Dean of African American Composers; and she is the author of Do Nothing. Our host is: Dr. Christina Gessler, a historian of women and gender. Listeners to this episode might also be interested in: Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee Speaking of Race by Celeste Headlee We Need To Talk: How To Have Conversations That Matter, by Celeste Headlee Laziness Does Not Exist, by Devon Price This conversation about seeking meaning instead of happiness This conversation about the importance of spending time in nature You are smart and capable, but you aren’t an island and neither are we. We reach across our mentor network to bring you experts about everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Gautham Pallapa about his new book Leading with Empathy: Understanding the Needs of Today's Workforce (John Wiley and Sons, 2021). The World Health Organization’s director-general has called Covid-19 more traumatic than World War Two. Add in other issues like racism, sexism, and inequality and there’s never been a more important moment for leaders to step up and be more empathetic. What are the limiting beliefs that may hinder their ability to be so? As my guest observes, too often being the “strong silent type” with a kind of militaristic mindset means these leaders may practice cognition empathy, but rather progress beyond it to emotional and compassionate empathy. What do those two versions entail? Not merely seeing the other person’s point of view, but going on to form a real connection, feeling the other person’s pain points and doing something to reduce them. In this episode, the emphasis is on creating psychological safety so employees can collaborate and innovate in meaningful ways that create not just a better work/life balance, but a work/soul balance as it were. Gautham Pallapa, PhD, is the founder of Transformity and an executive advisor at VMware. Gautham was born in Bangalore, India and received his PhD from the University of Texas, Arlington. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

What makes a living body conscious? What is consciousness and are there different types of it? These questions have been studied by Professor Eva Jablonka from the Cohn Institute for the History of Philosophy of Science and Ideas at Tel Aviv University. Much of her early work was on epigenetic inheritance which poses questions such as whether learned behaviour can be passed on from one generation to the next and that has led her to think about whether it’s possible to take an evolutionary approach to consciousness. Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Much is known about the physical strain that athletes’ bodies are subjected to, but until recently, the role of psychological factors in risk and rehabilitation has been poorly understood. In The Mental Impact of Sports Injury (Routledge, 2021), Dr. Carly McKay bridges the gap between academic research and practical settings in an informative, yet easy to follow guide to the psychology of sports injury. Addressing risk, rehabilitation, and prevention, it outlines key considerations for researchers and practitioners across all levels of sport. Alongside the fundamentals of injury psychology, emerging areas of importance are also discussed, including training load monitoring and the technological advances that are shaping modern sport medicine. Targeted examples highlight the challenges of preventing and managing injury in grassroots, elite, and professional contexts, with chapters dedicated to the under-served communities of youth and Para sport athletes. Stepping away from traditional texts, this unique book presents the landmark literature, major concepts, and athlete insights into sports injury psychology from a totally new perspective. This interview was conducted by Jolie Ho, a PhD candidate in clinical psychology whose research focuses on social support-seeking within the context of social anxiety and anxiety disorders. Outside of research, Jolie is a follower of figure skating and tennis who has long been fascinated by the unique challenges and dynamics faced by elite athletes in high-performance environments. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

The untimely losses of her brother, her father, and her husband, make this author uniquely qualified to help support you through your loss and grief. She understands that each loss will change one’s life in different ways as she writes about the fears and questions that swirled in her head following each of the deaths in her immediate family. In Chapter nine she focuses on the first loss in the family, when her older brother was killed in action in Vietnam in 1967. Her father died of a heart attack in 1970. Chapter sixteen describes the sudden death of her husband in 1984 when he suffered a heart attack while playing racquet ball. She writes about her early months as a young widow with a three-year-old daughter and wonders if grief is cumulative.The author realized, early on, that her family’s traditional way of grieving, did not work for her. She gives important, information on how family and friends’ attempt to be helpful, can sometimes fall short. Grief overload moved her to be proactive in finding the support she needed. Because of these experiences and her commitment to moving forward and creating a new and satisfying life, she decided to tell her story. The author wants to share what she has learned about the process of grief and to inspire others to use her experiences to better understand what grief looks like from the inside out. This memoir is a testament to the resilience, strength, and determination of those coping with grief and perhaps starting to move forward on their journey. Clearing in the West: Navigating the Journey Through Loss, Grief and Healing (2021) is the author's first book. As a teacher, she taught her students to "write what you know." Now retired, she has become a writer herself. Her article, "The Wall," was published in the Boston Globe Magazine, November 11, 2018. She lives in Needham, MA and spends summer in Maine, when not traveling. Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Today I talked to Daniel H. Pink about his new book The Power of Regret: How Looking Backward Moves Us Forward (Riverhead Books, 2022). After the emotion of love, regret is the second most common emotion people report feeling. Regret is therefore our single most common negative emotion, and yet an emotion that we can benefit from. In this episode, the celebrated author Daniel H. Pink explains that what we regret also serves as a compass pointing us toward what we value most and want to get right in our lives. What did Pink learn from his global survey that catalogued over 16,000 regrets? That they fit into four categories: connection regrets, boldness regrets, foundation regrets, and moral regrets. From the goals of love, learning, stability, to being lovable, these regrets compel us to be better by ideally reflecting, rather than brooding, over what might have been better. One fun or at least intriguing take-away from this episode: you can hear about Pink’s own Regret Resume, i.e., the two take-away lessons that reflecting on his regrets taught him first and foremost. Daniel H. Pink is the author of the New York Times bestsellers A Whole New Mind, Drive, To Sell Is Human, and When. His books have sold millions of copies and have been translated into 42 languages. His TED talk has been viewed over 38 million times. Daniel hosted the TV series Crowd Control on the National Geographic Channel. Dan Hill, PhD, is the author of nine books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His new book is Blah, Blah, Blah: A Snarky Guide to Office Lingo. To check out his related “Dan Hill’s EQ Spotlight” blog, visit https://emotionswizard.com.Today I talked to Daniel H. Pink about his new book The Power of Regret: How Looking Backward Moves Us Forward (Riverhead Books, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Kile M. Ortigo's Beyond the Narrow Life: A Guide to Psychedelic Integration and Existential Exploration (Synergetic Press, 2021) addresses major issues that arise from the psychospiritual and therapeutic use of psychedelics. It describes a core structure that psychedelic journeys exhibit, and share, with classic mythologies; religious traditions; and spiritual practices. Its method is to integrate findings from cognitive-behavioral therapy, Jungian depth psychology, existential philosophy, compassion and mindfulness practices, comparative mythology, pop culture, film, and scientific understandings of the cosmos. The book also includes exercises designed to guide readers through the profound questions raised by diverse individual journeys of change and growth. Steve Beitler’s work in the history of medicine focuses on how pain has been understood, treated, experienced, and represented. Recently published articles examined the history of opiates in American football and surveyed the history of therapeutic drugs. He can be reached at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

We are delighted to present All for One and One for All: Public Seminar Series on Mental Health in Academia and Society. All for One and One for All talks will shine the light on and discuss mental health issues in academia across all levels – from students to faculty, as well as in wider society. Seminars are held online once per month on Wednesdays at 5pm CET/ 11am EST and free for all to attend. Speakers include academics, organisations, and health professionals whose work focuses on mental health. Live Q and A sessions will be held after each talk. For live webinar schedule please visit this website. Follow us on Twitter: @LashuelLab Today’s talk is with Dr. Stuart Farrimond, Dr. Hilal Lashuel and Galina Limorenko Dr Stuart Farrimond is a medical doctor turned science communicator and food scientist and is author of the DK bestsellers The Science of Cooking (2017) and Science of Spice (2018), and the Sunday Times bestseller The Science of Living (2021) (Sold as Live Your Best Life in North America). He is a science and medical writer, presenter, and educator. He makes regular appearances on TV, radio, and at public events, and his writing appears in national and international publications, including The Independent, The Daily Mail, and New Scientist. Since 2017, Dr Stu has been the food scientist for BBC's much-loved show Inside the Factory, hosted by Gregg Wallace and Cherry Healey. An avid blogger, Stuart is also the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust, the world’s largest medical research charity. A word of caution: some viewers may find topics on mental health discussed in QnA sensitive Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

If you're like most people, you probably believe that your identity is stable. But in fact, your identity is constantly changing—often outside your conscious awareness and sometimes even against your wishes—to reflect the interests of the groups you belong to. In The Power of Us (Little Brown, Spark, 2021), psychologists Dominic Packer and Jay Van Bavel integrate their own cutting-edge research in psychology and neuroscience to explain how identity really works and how to harness its dynamic nature to: - Boost cooperation and productivity - Overcome bias - Escape from echo chambers - Break political gridlock - Foster dissent and mobilize for change - Lead effectively - Galvanize action to address persistent global problems Along the way, they explore such seemingly unrelated phenomena as why a small town in Germany spent decades divided by shoes, why beliefs persist after they are disproven, how working together synchronizes our brains, what makes selfish people generous, why effective leaders say “we” a lot, and how playing soccer can reduce age-old conflicts. Understanding how identity works allows people to take control, moving beyond wondering, “Who am I?” to answer instead, “Who do I want to be?” Packed with fascinating insights, vivid case studies, and a wealth of pioneering research, The Power of Us will change the way you understand yourself—and the people around you—forever. Matthew Jordan is a university instructor, funk musician, and clear writing enthusiast. He studies the history of science and technology, driven by the belief that we must understand the past in order to improve the future. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology