Tuning Your Body: Embodiment and the Enneagram with Christy Bonner, LMFT, Certified Enneagram Teacher and Kat Smith, Certified Enneagram Teacher
Tuning Your Body: Embodiment and the Enneagram with Christy Bonner, LMFT and Kat Smith
Never Perfect · Dr. Beth
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Show Notes
Today the hosts of Enneagram + Yoga, Christy Bonner and Kat Smith, return to the show to discuss the unique challenges of different Enneagram types to tune into their bodies. They describe each type briefly and how they can find ways to get centered and listen to their body. They also have a fun discussion about sex and intimacy related to embodiment and the enneagram types. Beth talks about the value of practicing the opposite of your normal tendencies as a way to grow.
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