Never Perfect
With An ADHD Psychologist
Dr. Beth · Elizabeth Capecchi, Ph.D
Show overview
Never Perfect has been publishing since 2021, and across the 5 years since has built a catalogue of 180 episodes. That works out to roughly 140 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 5th season.
Episodes typically run thirty-five to sixty minutes — most land between 31 min and 1h 2m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 3 weeks ago, with 31 episodes already out so far this year. Published by Elizabeth Capecchi, Ph.D.
From the publisher
As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.
Latest Episodes
View all 180 episodesHow a Navy Veteran Turned Addiction and a 12-Day Coma Into Redemption
ADHD Parenting Struggles and Strategies: Dr. Beth’s Mistakes and Revelations
How Much Do You Need from Relationships: Understanding Introversion, Energy, and How We Connect with Dr. Beth’s daughter
When the Confident Ones Are Struggling Too: How High-Functioning Anxiety Hides Behind Confidence
Why People Don't Initiate: 10 Reasons It's Almost Never About You
When to Push and When to Protect: Making Brave Decisions Without Fear
The Man Everyone Thought Was Fine: PTSD, Addiction, and an Unlikely Redemption
Behind the "Normal" Life: Why the People Who Look Fine Are Often Struggling Most
Dr. Beth's Unfiltered Family Discussion About Conflict and Assertiveness (in a Messy Kitchen)
The Beauty of Doing Things Alone: A Client's Real-Time Breakthrough from Spotlight Syndrome to Self-Confidence
Baby Steps to Big Impact: How to Stop Waiting for "Someday" and Start Living Your Mission with Deb Drummond
The Second Spring: Reframing Menopause as a Season of Renewal, Wisdom, and Power with Dr. Suz Bozzone
Hidden Addictions and Heartaches: Jody Allen on Faith, Forgiveness, and Finding Hope after Divorce
From Burnout to Breaking Bread: A Teacher's Journey Through Shadow, Silence, and Renewal with David Cook
Pulling the Hell Out of Humanity: How One Man Traded His Empire for a Calling
Grief to Gold: Finding Purpose, Faith, and Healing in Life’s Hardest Chapters with Pearly Montagu
Addiction and Shame: When Accountability Meets Grace
Healing Beyond Medicine: Through Awareness, Energy, and Gratitude with Dr. Lisa Piper & Wendy Cohn-Osborne
When You Fall Behind in College: ADHD, Anxiety, and the Power of Speaking Up
Autism Spectrum Disorders: Two Inspiring Stories of Resilience, Awareness and Growth
About our Guests: Elena is a mother of a young adult son with autism spectrum disorder . She shares their journey of diagnosis, adapting, and advocating with patience and love. Rylee is an 18-year-old who shares her own experience of being diagnosed with autism, offering insight into the inner world of sensory sensitivity, social challenges, and self-discovery. For many families and individuals, autism can feel confusing, isolating, and overwhelming—but it can also reveal unexpected beauty, strength, and purpose. In this heartfelt and eye-opening episode, Dr. Beth Capecchi sits down with Elena and Rylee to explore real-life experiences of living with autism spectrum disorder—from both a parent’s and a young adult’s perspective. Together, they unpack the challenges of sensory overwhelm, social struggles, and misdiagnosis, while highlighting the power of acceptance, self-awareness, and faith in navigating a different kind of journey. What You’ll Learn: How autism often shows up in everyday life (beyond stereotypes) The emotional impact of feeling “different” and how to find belonging Practical ways to support sensory overwhelm and emotional regulation The importance of accurate diagnosis vs. self-diagnosis How parents can shift from control to compassion and connection Why embracing neurodiversity can unlock confidence, resilience, and purpose 🔗 Learn more about Dr. Beth Capecchi and the Never Perfect mission: Website: https://www.neverperfect.org If you’ve ever felt misunderstood, overwhelmed, or unsure of how to support someone you love—this episode is for you. Tune in, reflect with compassion, and share this conversation with someone who needs a reminder: different doesn’t mean broken—it means beautifully human. 💛 What if the behaviors we misunderstand the most are actually invitations to deeper compassion? Learn more about your ad choices. Visit megaphone.fm/adchoices