The Downside of Overfunctioning
The Downside of Overfunctioning
Never Perfect · Dr. Beth
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Years ago, Beth came up with the term “Overfunctioner” and frequently talks about this with clients and friends who tend to overwork, overperform, do more than their share, and frequently have trouble being on the receiving end of things. There are a variety of potential reasons that people overfunction, including perfectionism, childhood trauma, feelings of insecurity or inadequacy, feeling that love and approval is conditional, etc. Beth is passionate about helping people like this and today she shares a couple examples of people who worked through these issues and learned to love, value and protect themselves more and to exercise greater self compassion.
Listen to this episode and more: neverperfect.org
Follow us on instagram @neverperfectpodcast
Please rate and review this podcast. Send us an email with any feedback or requests: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices