Assertive communication: Straight talk
Assertive communication: Straight talk
Never Perfect · Dr. Beth
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Show Notes
In this episode, Beth Capecchi talks about communication skills and how essential assertiveness is for healthy relationships and a healthy life. The majority of people have poor communication skills. Beth explains her assertiveness scale, including the full range from passive to aggressive as well as passive aggressive communication. Beth shares some of her favorite advice on healthy communication, including the sandwich technique and the daily check-in.
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