My Jiu Jitsu Academia Podcast

Jiu Jitsu Mindset Hacks: Turning Bad Plans into Winning Moves Can Jiu Jitsu Really Keep You Positive and Focused in Life? This week we sit down with Carlos Santiago from ‪@grindinbjjpodcast‬ we dive deep into how the art of Jiu Jitsu goes far beyond the mats. Jiu Jitsu is not just a martial art; it’s a way of thinking that teaches you how to stay positive and focused when life throws unexpected challenges. We share real stories about making bad plans, realizing mistakes, and quickly adjusting to the right plan. The process of learning and adapting in Jiu Jitsu mirrors real-life problem-solving and mental toughness. When you train in Jiu Jitsu, you develop resilience and the ability to stay positive and focused, even when everything feels chaotic. Throughout this episode, we explore how Jiu Jitsu builds discipline, sharpens focus, and gives you the tools to face adversity. Jiu Jitsu is more than just physical training; it’s a mental practice that helps you embrace failure and transform it into success. Whether you’re on the mat or dealing with personal goals, Jiu Jitsu provides a framework to stay positive and focused no matter what. We talk about how making bad plans can actually become a learning experience, and how Jiu Jitsu teaches you to pivot quickly and effectively. If you’ve ever struggled with motivation or wondered how to stay positive and focused, Jiu Jitsu offers real-time lessons that can change your perspective. The principles of Jiu Jitsu adaptability, perseverance, and mindful decision-making—help you navigate both victories and setbacks. In this conversation, we share how Jiu Jitsu is not just a sport but a lifestyle that continually reinforces the importance of staying positive and focused in every aspect of life. Join us for this inspiring episode and discover why Jiu Jitsu might be exactly what you need to cultivate a strong mindset. If you enjoy this episode, don’t forget to check out our other videos where we explore more life-changing lessons from the world of Jiu Jitsu and beyond. Your journey to staying positive and focused starts here, and Jiu Jitsu is the perfect guide.Check out our website: www.myjiujitsuacademia.com

In this episode, we dive into the surprising beauty of losing with grace and how that opened the door to a lifelong friendship. Through the lens of Brazilian Jiu Jitsu competition, we explore how to conduct yourself respectfully on the mat, why your toughest opponent might just become your greatest ally, and the importance of putting in the hard work—even when it doesn't lead to victory. Whether you're a white belt or a seasoned competitor, this episode offers real talk about what it means to grow—not just as an athlete, but as a person. Tune in if you’ve ever lost a match, questioned your worth, or wanted to find meaning in the struggle. Subscribe for more powerful conversations about martial arts, mindset, and personal evolution.

Welcome to a raw and real conversation between two BJJ guys and a martial arts-minded woman as we dig into one of the sport's most polarizing questions: Should you skip warm-ups in Brazilian Jiu-Jitsu? We’re diving into gym culture, the pressure (or resistance) to "do the drills," and whether the UFC’s no-nonsense mindset is bleeding into everyday training. This isn't just about stretching Check out our website: www.myjiujitsuacademia.com

In this powerful episode, four incredible women share their unique journeys through Brazilian Jiu Jitsu—opening up about what it’s like to train, compete, and grow in a male-dominated sport. From stepping onto the competition mat to navigating the culture of the gym, they reflect on the highs, the challenges, and the moments that made them stronger.We also dive into important conversations around how men can roll respectfully with women, how women support each other in the sport, and what’s changing in the world of BJJ for female practitioners.

My Jiu Jitsu Academia [Episode 60]

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Brown Belts Share Their Journey and Funny Moments Teaching in this lighthearted yet inspiring episode that dives into the real experiences of long-time practitioners. From awkward first rolls to the wild moments teaching beginners, this episode is filled with laughter, humility, and genuine insight. Whether you're a white belt just starting your journey or a seasoned grappler reflecting on the past, these stories will remind you why we all love Jiu Jitsu. Hear about the toughest lessons they learned, the mistakes that made them better, and the hilarious situations that only happen on the mats. This is more than just technique—it's about the people, the grind, and the laughter along the way. Don’t miss this fun and feel-good episode from the world of BJJ!

Stepping into a Jiu Jitsu tournament is more than just chasing medals—it's a test of character, preparation, and mindset. In this episode, we dive deep into the invaluable lessons you gain from competing: handling pressure, managing nerves, facing defeat, and recognizing your growth. Whether you're a hobbyist thinking about signing up or a seasoned competitor chasing gold, this conversation explores how competition reveals your weaknesses, sharpens your strengths, and ultimately transforms your game. We also reflect on how losses can be more powerful than wins, and how stepping onto the mat against a stranger can teach you more than a hundred rolls in the gym ever could.

In this episode, we explore why more and more women are falling in love with Brazilian Jiu Jitsu—and why once they start, they just can’t stop. From the empowering feeling of learning real-world self-defense to the deep sense of community found on the mats, Jiu Jitsu offers something unique for every woman who steps onto the mat.We discuss the physical and mental transformation many women experience, the confidence it builds, and how it becomes more than just a workout—it becomes a lifestyle. Whether it’s the challenge of learning technique, the thrill of sparring, or the bonds built through sweat and struggle, Jiu Jitsu creates an environment that keeps women coming back.Join us as we dive into personal stories, cultural shifts, and the addictive magic that makes women not just train, but thrive, in the world of Jiu Jitsu.

In this episode, we dive deep into what it really takes to become a world champion—on and off the mats. From the grind of daily training to the mental warfare of competition, we break down the mindset, discipline, and sacrifice that separate the good from the great. We also talk about the upcoming Craig Jones Invitational (CJI)—what it means for the sport, what to expect, and why it’s shaking up the world of Jiu Jitsu. Whether you're a seasoned competitor or just starting your journey, this episode is packed with real talk, motivation, and insight to fuel your fire.

My Jiu Jitsu Academia [Episode 54] This week DJ & JaySin catch up what been going on in their life as they transition into new situations.

My Jiu Jitsu Academia [Episode 53] 🔥 From Competitor to Coach: Mastering the Jiu Jitsu Transition! 🥋💪 WE ARE BACK! The journey from BJJ competitor to coach is one of the most challenging yet rewarding transitions in martial arts. You've spent years sharpening your skills on the mat, battling for gold, but now it's time to step into a new role—one that requires leadership, patience, and the ability to inspire the next generation of athletes. How do you make this shift successfully?🤔 This week on MJJA JaySin Matlock (bjj blue belt - Forge Brazilian Jiu Jitsu) & Kacey Ross (bjj blue belt - Forge Brazilian Jiu Jitsu) Discuss what it's like to teach and to train BJJ.

final episode of this season

Starting the final countdown to our season break, DJ and Lizzay chat with Jay

Continuing on the topics of belts, DJ and Jaysin discuss the responsibility each practitioner has to one another.

Following up on last week's episode of we ask a black belt to help us tackle a question that has sparked countless debates in the Jiu Jitsu community: Can a blue belt defeat a black belt? And More importantly how we should play the game of jiu jitsu.

In this week’s episode of [Podcast Name], we tackle a question that has sparked countless debates in the Jiu Jitsu community: Can a blue belt defeat a black belt? We break down the complexities of belt rankings, skill levels, and the strategies that could potentially give a lower-ranked practitioner a fighting chance against a seasoned black belt. From understanding the role of experience and technique to exploring the mindset needed to close the gap, we dive deep into the art of Jiu Jitsu and reveal just how much it takes to challenge a master on the mat.

In this episode, we dive deep into what it truly takes to become an IBJJF World Champion. From the relentless training regimen and mental toughness to the sacrifices made on and off the mat, we break down the journey that elite athletes take to reach the top. Whether you're an aspiring competitor or a fan of the sport, this episode offers invaluable insights and tips from champions themselves. Tune in to discover the mindset, discipline, and dedication required to claim the ultimate title in Brazilian Jiu Jitsu!

Jay and DJ are up to no good in this week episode tackle all of the random topics

JaySin, DJ, and Lizzay are joined by Kyle Winter (Brown Belt) to discuss the finner parts of the Craig Jones Invitational (CJI) , and discuss guard passing techniques, and dive into the controversial topic of Jiu Jitsu nutrition. Join us for this weeks episode of My Jiu Jitsu Academia.

Misfits coach Yevette (Black Belt) joins the show this week.

Dj is back from Japan, JaySin and DJ catch up on DJ's adventures. While the discuss UFC 305, and finding religion amongst martial arts

Dj is out of town this week so we are join by our regulars Lizzay Godoy (blue belt) and Michael Ross (Blue Belt). The three tap into what it takes to make jiu jitsu comeback, as well as discuss stories from their person Bjj journey.

This week DJ introduces JaySin to his brother Archie a purple belt out of Three Crosses Jiu Jitsu. The three discuss various parts of their journey, and when is the appropriate time to wrist lock white belts.

Dj and JaySin Talk where they place their jiu jitsu skill points, and knowing when to tap out. jiu jitsu, and knowing when to tap out.

DJ and JaySin sit down with Evan (jean Jacq Machado - Brown belt) Rico (Forge - Brown Belt) to talk about the finner things in life, but mainly jiu jitsu.

Dj, Lizzay, and JaySin are back this week to talk about how to balance life and jiu jitsu, long in n out lines, Craig Jones Invitational and The UFC.

DJ and JaySin are back this week and this week they discuss what responsibilities, and what is owed to students from black belt instructors. CJI's massacre of ADCC, the state of UFC and more.

Dj and JaySin welcomes returning host Lizzay back to the show to talk a about honor amongst martial artist. B-team attacking at ADCC Open, and the CJI Takeover.

Fresh off their run at JJ World League Michael Ross (Jean Jacq Machado), new guest Mark Libonati (Triunfo Jiu Jitsu and MMA), and JaySin download DJ on all the action down on the mats, and talk candidly about developing their confidence through jiu jitsu.

This week DJ and JaySin are joined by fellow members of The Forge Brazilian Jiujitsu Academy (Jean Jacq Machado Affiliate). Carlos (Purple Belt) and CJ (Purple belt) To discuss their dominate team win at JJ World League, UCLA Worlds May 25th, 2024.

Craig Jones bucking the norm and carving his own path. Much like Eddy Bravo did with EBI (Eddy Bravo Invitational). Craig Jones has decided to do the same. This week we are joined by Raf Esparza of The Grappling hour to help shed some light on this whole Craig Jones, ADCC situation. Evan Judson (Brown Belt - Jean Jacq Machado) and Michael Ross (IBJJF Blue Belt Champion - Jean Jacq Machado) also join DJ and JaySin as the five open up about their thoughts the future of Jiu Jitsu. [Episode #33] Join us every Monday for NEW episodes!

Thomas Sauer of Sauer Management (Black Belt; Felipe Werdum) Joins DJ and JaySin for the second time. Coming off of a recent back injury Thomas helps gives insight on how you can learn Jiu Jitsu even when limited by an injury.

Picking up where they left off last week, Michael Ross ( Blue Belt - Jean Jacq Mechado) host the show and interviews DJ& JaySin. Tackling topics like why blue belts, and white belts quit. Communicating openly with your coach, and being confident in your self and jiu jitsu.

This week Michael Ross ( Blue Belt - Jean Jacq Mechado) host the show and interviews DJ& JaySin.

This week on My Jiu Jitsu, JaySin & DJ look at jiu jitsu though the force again. This time through the lens of Fear and how it controls you and your jiu jitsu. Happy Star Wars day and May the 4th be with you!

My Jiu Jitsu #28

This week on My Jiu Jitsu we engage in conversation with Alejandro Perez, a 1st Degree Black Belt and owner of Forge Brazilian Jiu Jitsu (Jean Jacques Machado Affiliate). Alongside him, we welcome back Coach Anthony Rico (Brown Belt) IBJJF champion. Beyond the physicality, Brazilian Jiu Jitsu thrives on its community spirit, fostering connections among individuals from varied walks of life. Within the walls of Forge, there's a refuge where the shared enthusiasm unites us, momentarily shielding us from the distractions of the world outside. Our episode delves into the vital components of nurturing the right gym culture.

This week Dj & JaySin watch UFC 300 and over the back drop of this epic event the two break off into discussion on creating positive gym culture, instances of toxic behavior and egotism are also addressed. The conversation sheds light on the detrimental impact of negative attitudes and selfish behavior within gym communities, underscoring the need for accountability and respect.Furthermore, the dialogue touches upon the evolving landscape of jujitsu, particularly in response to emerging trends and techniques. The influence of wrestling in MMA and grappling styles, notably from regions like Dagestan, prompts reflection on the need for adaptation and innovation within the sport.

One of the most significant markers of progress in martial arts is the ability to transcend the limitations of rank or belt color Michael Ross did just that. Joining us this week is NAGA Champion Michael Ross (Blue Belt, out of Jean Jacques Machado) and IBJJF Champion Tyree Smith (Blue Belt, out of Forge brazilian jiu jitsu). The boys are back to give you a piece of their mind, from trash talking, and establishing just who regins supreme on the mat.

This week on My Jiu Jitsu DJ & JaySin recount IBJJF Pans and Demetrius Johnson (Might Mouse) taking on the absolute division. Turning down bjj black belts for rolls. Annoying jiu jitsu training partners and why it's important to be aware of your surroundings when rolling and in self-defense situations. Join us every Monday for NEW episodes.

Dj& JaySin

If you've ever stepped onto the jiu jitsu mat, you know it's not just about physical prowess—it's also a mental game, a chess match of sorts, where technique and strategy reign supreme. Today, DJ & JaySin sit down With Rico one of JaySin coaches out of Forge brazilian jiu jitsu. They delve into the intricacies of jiu jitsu and wrestling, from the perspective of real-life experiences and shared wisdom on and off the mats. Most importantly the secret to beating wrestlers in bjj.

DJ & JaySin are back this week to talk about UFC 299, and their predictions for UFC 299. Also the two pay their respects to the late creator of Dragon Ball Z; Akira Toriyama, whose creative genius sculpted a universe brimming with captivating narratives and iconic characters. Toriyama's legacy extends beyond mere storytelling; it embodies a transformative journey that resonates with fans across generations and these two jiu jitsu practitioners. Join us this week and every Monday on the MJJA Show.

In BJJ, discomfort is inevitable. From the pressure of an opponent's weight to the strain of a tight submission hold, every moment presents a challenge. Yet, it's through embracing discomfort that we grow. By willingly placing ourselves in vulnerable positions, we learn to thrive under pressure, turning adversity into opportunity. Join us this week as DJ & JaySin sit down and talk with Jimmy & Erick two of their new coaches out of Misfits Club Bjj.

In the realm of Brazilian Jiu-Jitsu (BJJ), where the pursuit of mastery is a never-ending journey, the dynamics of learning and growth play a pivotal role in shaping one's journey on the mats. Delving into a candid conversation between Dj Jones and JaySin Matlock, as they peel back the layers of the mindset, approach, and challenges faced by practitioners at various levels within the martial art jiu jitsu.

Within the confines of the gym Forge in Lake Balboa, California an unyielding desire to dominate permeates the air. Tyree Saxton, and reacquiring guest Michael Ross join us today to talk about defending one's turf, and asserting dominance during sparring sessions and competitions, steroid use in jiu jitsu, and more. Join us every Monday for new episodes.

DJ & JaySin Explore the depths of the human spirit and the pursuit of greatness thought the parallels between jiu jitsu and the Manga turned anime My Hero Academia, In this discussion, we delved into the transformative impact of the series, drawing insights from its characters and their journeys and how it has shaped their own jiu jitsu journey's.

Belt hierarchy, across various gyms and countries have revealed a universal truth – the belt color doesn't guarantee success on the mats. It's not about where you received your belt; it's about how well you've built your game and your ability to adapt. JaySin & DJ discuss with guest Michael Ross, and Nathan Hyland this and so much more on this weeks episode of MJJA "Navigating the Ego Maze of Jiu Jitsu."

This week DJ & JaySin catch up with their pal Lizzay! The three martial artists reflect on the challenges of finding a solid gym that feels like home and the continuous search for that elusive sense of belonging. Where factors like proximity, parking convenience, and a vibrant community of female practitioners play crucial roles into choosing a bjj gym.