Season 1 · Episode 62
You Won't Believe What Happens When You Skip BJJ Warm-Ups
My Jiu Jitsu Academia Podcast · JaySin Matlock
July 22, 202552m 29s
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Show Notes
Welcome to a raw and real conversation between two BJJ guys and a martial arts-minded woman as we dig into one of the sport's most polarizing questions: Should you skip warm-ups in Brazilian Jiu-Jitsu? We’re diving into gym culture, the pressure (or resistance) to "do the drills," and whether the UFC’s no-nonsense mindset is bleeding into everyday training. This isn't just about stretching Check out our website: www.myjiujitsuacademia.com