My Daily Report Card

Join Host Rubin Sorrell as he falls in a wormhole of self reflection and acknowledgement in the Season 5 premiere. See if he can make the grade in his heavy crititcism.

Join Host Rubin Sorrell for another victory lap of our fourth straight month of daily report cards. Coming so far we see how far we are from Mastery. See if he can make the grade completing the fourth season

Join Host Rubin Sorrell on the Hot Mess Express, he takes the ups and downs and all around and gets back to a place of peace. See if he can make the grade as takes this ride.

Join Host Rubin Sorrell as he navigates the world with a cup half full mindset. See if he can make the grade in full consciousness.

Join Host Rubin Sorrell as he is introspective with his thoughts with time and mastery. See if he can make the grade in his astral-like mindset.

Join Host Rubin Sorrell in his cheerful spirit living an amazing day. See if he can make the grade in his glory and esteem.

Join Host Rubin Sorrell as he easily identifies his flaws and remain on solid ground as everything around him shakes. See if he can make the grade being critical of himself.

Join Host Rubin Sorrell as he focuses on whats important and shrugs off the minor details. See if he can make the grade looking onward.

Join Host Rubin Sorrell as he shares his alternative approach of leaving the baggage of trying to make the one life you are granted an equation of Work and Life. See if he can make the grade with these out of the box thoughts.

Join Host Rubin Sorrell as he is struggles with getting lost in the details and tries to decipher the trees from the forest. See if he can make the grade as he tries to navigate himself out of the weeds.

Join Host Rubin Sorrell as he roars into the work week, standing tall against the obstacles of the external world but find himself empty internally. See if he can make the grade through his infinite war of world & self.

Join Host Rubin Sorrell as he is honest with himself and asks questions to himself that he's still trying to answer. See if he can make the grade in this state of openness.

Join Host Rubin Sorrell as he attempts to exemplify who he wants to be. See if he can make the grade in his whole stay of being.

Join Host Rubin Sorrell as he takes a look inside and there's room for improvement. See if he can make the grade during his self inspection.

Join Host Rubin Sorrell as he is fully embracing his last night of summer. See if he can make the grade in his reflection.

Join Host Rubin Sorrell as he is joined by Brit on the hump day roller coaster. See if they make the grade with all the ups, downs, successes and defeats of the day.

Join Host Rubin Sorrell as he in a finds himself in a realm of serenity. See if he can make the forcing himself out of his comfort zone

Join Host Rubin Sorrell as his vision is clear through the obstacles of life. See if he can make the grade with helping hands along the way of those obstacles.

Join Host Rubin Sorrell as the distractions of life take hold and the ability of perspective fails him. See if he can make the grade on a beautiful Sunday.

Join Host Rubin Sorrell as he strolls through the weekend with good vibes and purposeful intention. See if he can make the grade in pursuit of peace and happiness.

Join Host Rubin Sorrell has tackles the obstacles to happiness. See if he can make the grade in pursuit to full consciousness.

Join Host Rubin Sorrell as his perspective is put to the challenge in his battle to finish the workweek strong. See if he can make the grade as he attempts to find balance.

Join HostRubin Sorrell as he shows his appreciation, respect, and honor towards the listeners, guests, and background for the 100th episode. See if he can make the grade as he feels excitement for this milestone and despair following the decision of Breonna Taylor further magnifying how the point of Black Lives Matter.

99 to the 1000! Join Host Rubin Sorrell as he takes his time to appreciate the moment. See if he can make the grade in everything that the moment brings.

Join Host Rubin Sorrell as he slowly discovers the greatness already within him. See if he can make the grade on a Monday.

Join Host Rubin Sorrell as he is joined by Stanley as these black men find so much depth in a single day. See if they can make the grade entering the week.

Join Host Rubin Sorrell as he basks in the moment with his small SmooV family. See if he can make the grade as he embraces his reasons 2 live.

Join Host Rubin Sorrell as he is in full grind mode in his twin's room. See if can make the grade in pursuit of bread.

Join Host Rubin Sorrellas he looks takes a walk in the dark into his own mortality. See if he can make the grade coming out the dark.

Join Host Rubin Sorrell as he loves through his hardships and challenging himself through and by his peace. See if he can make the grade in Internal Peace and External Battle

Join Host Rubin Sorrell as he begins faces his internal battle to face the world in the 92 step of 1000. See if he can make the grade as he begins his crawl phase.

Join Host Rubin Sorrell in the Season 3 Finale as he navigates through the pitfalls and mountain peaks of a day. See if he can make the grade trusting the process in the Season finale.

Join Host Rubin Sorrell as he explores the 21/ 90 rule on the 90th episode .It takes 21 days to build or break a habit + 90 days to create a lifestyle. See if he can make the grade on this milestone.

Join Host Rubin Sorrell as he keeps pushing forward regardless of the obstacle. See if he can make the grade in the face of adversity.

Join Host Rubin Sorrell as he remembers 9/11 and who he is. See if he can make the grade his state of remembrance.

Join Host Rubin Sorrell as he fights the turmoils of distractions in the world as the professional sports and complacency sets in on a Thursday. See if he can make the grade through the minefield of diversions

Join Host Rubin Sorrell as he offers perspective in the midst of orange skies. See if he can make the grade as the world ends.

Join Host Rubin Sorrell as he shakes off the weekend and takes care of home. See if he can make the grade as gets back up to speed.

Join Host Rubin Sorrell as he reflects on a weekend that brought every imaginable emotion and overall felt thankful. See if he can make the grade in this SmooVclusion

Join Host Rubin Sorrell as he finishes an amazing family weekend on hot San Francisco day. See if he can make the grade in the heat.

Join Host Rubin Sorrell as he finds that Balance between life and family balance. See if he can make the grade while getting his footing.

Join Host Rubin Sorrell as he continues the marathon. See if he can make the grade through the storm.

Join Host Rubin Sorrell as he is finds himself losing his way. See if he can make the grade as he tries to find clarity.

Join Host Rubin Sorrell with RJ for the first back 2 back interview. See if he can make the grade while in the mix.

Join Host Rubin Sorrell and his Bestie RJ go down memory lane. See if he can make the grade with his bestie.

Join Host Rubin Sorrell as he powered through Monday but also reminded by from the missteps of his past week. See if he can make the grade through the traps of Monday.

Join Host Rubin Sorrell as he in rare form on a lazy day. See if he can make the grade in his laziness.

Join Host Rubin Sorrell as he celebrates his 75th episode on an epic weekend with Zeab in the background. See if he can make the grade in all his excitement.

Join Host Rubin Sorrell as he welcomes the weekend and is invigorated by his pace and consistency he currently has. See if he can make the grade as he looks beyond.

Join Host Rubin Sorrell as he sees the finish line of the work week. See if he can make the grade with sis in the background.