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623 episodes — Page 10 of 13

S6 Ep 172Victory Lap with Brittany

Join Host Rubin Sorrell as he takes his Victory Lap with Brittany as we recount her Stroke experiences that shaped us both. See if they can make the grade as they find solace and peace through serenity and suffering.

Dec 5, 202031 min

S6 Ep 171Moving Day

Join Host Rubin Sorrell as he pushes through his uncertainties and reservations and lack of enthusiasm towards the uncharted territory of creation, creativity, and confidence. See if he can make the grade as he battles the demons of self doubt.

Dec 4, 202018 min

S6 Ep 170Turning the Page

Join Host Rubin Sorrell as he is invigorated by facing the frontier of a new chapter in his life while magnifying his presence and concentration. See if he can make the grade as he fluctuates to find his true rhythm in the bounce of the coming world.

Dec 3, 202018 min

S6 Ep 169Laying the Foundation

Join Host Rubin Sorrell as he is focused creating the base towards prosperity. See if he can make the grade as he visions become reality through the form of hard work.

Dec 2, 202020 min

S6 Ep 168Life is Good

Join Host Rubin Sorrell as he find through work, perseverance, and suffering is where pleasure and fulfillment reside. See if he can make the grade and he find new tools to put in his kit of progression.

Dec 1, 202017 min

S6 Ep 167Wide View Frame

Join Host Rubin Sorrell as he looks towards the work week, he finds he has much farther to go but knows he has to be aware at every current moment. See if he can make the grade as he looks to the challenges with great respect and welcoming.

Nov 30, 202017 min

S6 Ep 166Harness & Manifest

Join Host Rubin Sorrell as the Thanksgiving weekend comes to an end he grasp the last moments to harness energy to manifest ultimate presence. See if he can make the grade as his determination keeps his eyes focused on the now.

Nov 29, 202017 min

S6 Ep 165Fight the Good Fight

Join Host Rubin Sorrell as he is entrenched in self battle in challenging himself to push through the excuses that create the word 'but', too create solutions that manifest the word 'and' instead. See if he can make the grade as he fights the good fight consumed with survival rather than victory.

Nov 28, 202016 min

S6 Ep 164Happy Thanksgiving!

Join Host Rubin Sorrell for the Thanksgiving episode. See if he can make the grade as indulges in gluttony and Family tradition.

Nov 27, 202017 min

S6 Ep 163Follow the Signs

Join Host Rubin Sorrell as the Universe does not allow him to quit on the day. See if he can make the grade as he listens and follows the signs the Universe leaves.

Nov 26, 202021 min

S6 Ep 162Carpe Diem

Join Host Rubin Sorrell as he seizes the day making the most of his time on this planet. See if he can make the grade balancing great sorrow and simultaneous progressive movement forward.

Nov 25, 202025 min

S6 Ep 161The Power of Yes

Join Host Rubin Sorrell as he navigates through the gloom of the Mondaze synonymous to a car that just won't start up on a snowy morning. See if he can make the grade as he uses the Power of Yes to illuminate his mentality and continues his ride.

Nov 24, 202015 min

S6 Ep 160I am Doug Funnie

Join Host Rubin Sorrell as he is feels nostalgic channeling his Doug Funnie in his reflection on a Happy Lazy Sunday. See if he can make the grade as he feels ultimate presence and comfort.

Nov 23, 202011 min

S6 Ep 159Good Intentions

Join Host Rubin Sorrell as he pushes through the stagnant nature of relaxation of a Saturday and has a good time doing it. See if he can make the grade as he welcomes the challenges of concentration on a weekend.

Nov 22, 202023 min

S6 Ep 158Keys 2 The City

Join Host Rubin Sorrell as he lives freely in his Friday, while letting responsibilities slip, he maintains to gain much ground finding new freedom in Keys. See if he can make the grade as he feels the weekend complacencies afoot.

Nov 21, 202015 min

S6 Ep 157Walking Phase

Join Host Rubin Sorrell as he pushes himself through fear and doubt towards progress. See if he can make the grade as he takes his first steps in the Walking Phase.

Nov 20, 202018 min

S6 Ep 156New Level

Join Host Rubin Sorrell as he has his eyes set on his personal new frontier. See if he can make the grade as he leaps into his weaknesses with enthusiasm.

Nov 19, 202019 min

S6 Ep 155Energy Grab

Join Host Rubin Sorrell as his energy takes a big hit in championing his cause. See if he can make the grade in pursuit of his visualizations.

Nov 18, 202013 min

S6 Ep 154Lead with Enthusiasm

Join Host Rubin Sorrell as he tests himself with his practice of enthusiasm through the peaks and valleys of a day. See if he can make the grade as he falls in love with the process.

Nov 17, 202014 min

S6 Ep 153Season 6 Premiere: Saddest Day of the Month

Join Host Rubin Sorrell as he begins his sixth season and join him on his seemingly lonely day after the boys leave. See if he can make the grade as he visualizes his dreams while he momentarily escapes his reality.

Nov 16, 202016 min

S5 Ep 152Season 5 Finale / Rest in Peace Leonard Bradley Jr.

Join Host Rubin Sorrell as he celebrates his Season 5 finale and 5 continues months of episodes. See if he can make the grade as feels complete with on a SmooV Family Saturday. This episode is dedicated to my first cousin & birthday twin Leonard Bradley Jr. who was murdered on this day November 14, 2009 by the California San Pablo Police, he was 16 years old.

Nov 15, 202018 min

S5 Ep 151Friday the 13th

Join Host Rubin Sorrell as he gains liveliness in the day of unluckiness. See if can make the grade in this upbeat state of mind.

Nov 14, 202015 min

S5 Ep 15015 Steps Ahead

Join Host Rubin Sorrell as he can't seem to find his way and gets lost in a cold empty world. See if he can make the grade as he rendered immobile to the despair of inner thought.

Nov 13, 202014 min

S5 Ep 149Happy Veteran's Day

Join Host Rubin Sorrell for the Veteran's Day episode. Much love and respect goes out to all the Veterans. See if can make the grade as he flashbacks to his days in the Army.

Nov 12, 202012 min

S5 Ep 148Ride the Wave

Join Host Rubin Sorrell as he adapts, appreciates, and capitalizes on every level of the day. See if he can make the grade as he controls the current in massive wave of a day.

Nov 11, 202016 min

S5 Ep 147Keep it Together

Join Host Rubin Sorrell as he sheds his entitlements and keeps his enthusiasm. See if he can make the grade as he stays the course.

Nov 10, 202012 min

S5 Ep 146Small Wins are Underrated

Join Host Rubin Sorrell as he walks the tightrope of lethargy and enthusiasm from a typical Sunday Vibration. In his walk he acknowledges the accomplishment of each step made. See if he can make the grade as he gives acclaim to small wins.

Nov 9, 202013 min

S5 Ep 145Saturday Vibes with Twin

Join Host Rubin Sorrell as he is joined by his Twin and we are in our full Saturday vibe. See if he can make the grade while living in the full present.

Nov 8, 202028 min

S5 Ep 144Day of Presence

Join Host Rubin Sorrell as he in full attention and focus is in the right now and plentiful gifts arise from this.See if he can make the grade in this Day of Presence.

Nov 7, 202015 min

S5 Ep 143Today Was A Good Day

Join Host Rubin Sorrell as he wakes under a cloud but is met by the rays of happiness, enlightenment and positivity. See if he can make the grade on this good day.

Nov 6, 202016 min

S5 Ep 142Nonstop

Join Host Rubin Sorrell in a whirlwind day filled with accomplishment, doubt, racism, and pain. See if he can make the grade going against the wind.

Nov 5, 202011 min

S5 Ep 141Election Day!

Join Host Rubin Sorrell in a day he finds sorrow, pain, responsibility in honoring his ancestors that were killed to have the right to vote. See if he can make the grade as he casts his vote and looks back to those who made his current way of life possible.

Nov 4, 202015 min

S5 Ep 140Get Over Myself

Join Host Rubin Sorrell as he continues to follow his own advice and lead by love and by making love the source of his energy he finds that he needs to get over himself. See if he can make the grade as he navigates his own entitlement.

Nov 3, 202013 min

S5 Ep 139Sad Realities of the World

Join Host Rubin Sorrell as he faces the world and looks at it optimistically at the dark point in life and accepts bad with good in the world. See if he can make the grade underneath a dark cloud.

Nov 2, 202014 min

S5 Ep 138TRUEself

Join Host Rubin Sorrell following the freedom of his False-self, he take a leap of faith to his TRUEself. See if he can make the grade as he faces the unflattering truths of himself.

Nov 1, 202016 min

S5 Ep 137Enslavement to the False Self: Halloween Edition

Join Host Rubin Sorrell in the Halloween special 'Enslavement of the False Self'. Take a ride with him through the confrontations of his False Self. See if he can make the grade while the battle for self wages.

Oct 31, 202017 min

S5 Ep 136Look Wider & Think Further Ahead

Join Host Rubin Sorrell as he looks beyond what is in front of him separating the forest from the trees. See if he can make the grade in his battle with preparedness.

Oct 30, 202016 min

S5 Ep 135Excellent but Needs Improvement

Join Host Rubin Sorrell as feels confident but is still open to critique. See if he can make the grade as he thinks he is excellent but needs improvement.

Oct 29, 202014 min

S5 Ep 134Trimming

Join Host Rubin Sorrell as he ties up many loose ends and make necessary cuts. See if he can make the grade as he refines himself in the trimming episode.

Oct 28, 202018 min

S5 Ep 133Laughable

Join Host Rubin Sorrell as he shifts from the mentality that easy is positive and hard work is negative. See if he can make that grade as the odds are stacked against him once again.

Oct 27, 202023 min

S5 Ep 132REALreality with Sean Ganther

Join Host Rubin Sorrell as he is accompanied through the minefield of laziness that a Sunday brings. See if they can make the grade as they come to grips with reality.

Oct 26, 202023 min

S5 Ep 131What Makes You So Special?

Join Host Rubin Sorrell as he adjusts to reality and thrives in an adaptive environment. See if he can make the grade with his value in question.

Oct 25, 202018 min

S5 Ep 130EgoDeath

Join Host Rubin Sorrell as he keeps it absolutely real with himself and still likes what he sees. See if he can make the grade in his EgoDeath

Oct 24, 202012 min

S5 Ep 129Steady

Join Host Rubin Sorrell as he digs deep to make purpose out of today. See if he can make the grade trying to hold Steady.

Oct 23, 202016 min

S5 Ep 128Shattered Glass of the Perfect Image in the Reflection

Join Host Rubin Sorrell as he takes a take forward to look into himself and visualizes the imperfections while recognizing reality for what it is oppose to what it should be.

Oct 22, 202014 min

S5 Ep 127Optimism & Doubt

Join Host Rubin Sorrell as he is revitalized on searching his through why his is reminded by the pain that resides behind it and finds solitude through the unknown. See if he can make the grade on his balancing act of optimism and doubt.

Oct 21, 202014 min

S5 Ep 126Serendipity with Rome Jones

Join Host Rubin Sorrell as he is joined by the family man, businessman, high character and quality human being his cousin Rome Jones. See if they can make the grade in the occurrence of events by chance in a happy way.

Oct 20, 202033 min

S5 Ep 125Season's Over

Join Host Rubin Sorrell charging towards the workweek closes the chapter of one aspect but looks to stay afloat in the next chapter. See if he can make the grade as takes an appreciation with a glance back but stares forward.

Oct 19, 202013 min

S5 Ep 124Social Intelligence

Join Host Rubin Sorrell as he takes you through the fullness of fatherhood, business, and relationship building and maintenance. See if he can make the grade practicing his social intelligence.

Oct 18, 202016 min

S5 Ep 123Roller Coaster Friday with the boys in the background

Join Host Rubin Sorrell as he is joined by the boys in the background for a roller coaster Friday. See if can make the grade stumbling across the finish line.

Oct 17, 202013 min