Episode 91: Vitamin C - Massively Important for Optimal Health
This weeks Show focuses on the Massive importance of Optimizing your Vitamin C levels.What is Oxi...
Muscles&Veggies' Fitness Podcast · Muscles Veggies Fitness
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Show Notes
This weeks Show focuses on the Massive importance of Optimizing your Vitamin C levels.
What is Oxidation? Why do we need Anti-oxidants? What foods Hurt us by Oxidation? And what foods help us by providing us Anti-Oxidants? Enjoy todays show as I break down the motivation behind why Everyone should consume more Vitamin C.
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