Episode 86: The Crucial importance of Focusing on Blood Sugar + Resistance Training
This weeks show is a personal experience of my own of how I feel totally off when my blood sugar ...
Muscles&Veggies' Fitness Podcast · Muscles Veggies Fitness
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Show Notes
This weeks show is a personal experience of my own of how I feel totally off when my blood sugar gets out of whack from two things...... Poor Nutritional choices (aka higher carbs) and not Resistance training. Blood Sugar is most heavily utilized and controlled by these Crucial levers.
Listen in on the how and why in todays weekly coaching session.
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