Episode 85: Stop overcomplicating Exercise + Resistance training
The internet and social media is filled with influencers massively overcomplicating fitness and e...
Muscles&Veggies' Fitness Podcast · Muscles Veggies Fitness
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Show Notes
The internet and social media is filled with influencers massively overcomplicating fitness and exercise. Why does it have to be so hard? Well, it doesn't, and that is exactly what todays show is all about. Simplifying how to get started and also how to keep it going.
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