Episode 48
Episode 48: DANGER- with Crossfit, Orange Theory, and HIIT
Today's Podcast goes into depth on the dangers of too much intensity too often. Crossfit. Orange ...
Muscles&Veggies' Fitness Podcast · Muscles Veggies Fitness
June 8, 202315m 53s
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Show Notes
Today's Podcast goes into depth on the dangers of too much intensity too often. Crossfit. Orange theory. or HIIT too often can be a real danger if not properly orchestrated. Who should participate and who shouldn't? Please leave me a review on Google business and your podcast player. More info at www.musclesandveggies.com or email me at [email protected].