Episode 22: DAIRY - Is it holding you back from Fat loss and Performance Goals?
Dairy is touchy subject for many people. Take away their beloved cheese and they would just crumb...
Muscles&Veggies' Fitness Podcast · Muscles Veggies Fitness
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Show Notes
Dairy is touchy subject for many people. Take away their beloved cheese and they would just crumble into pieces and fall into a deep depression. But the truth is that Dairy is from a cow, for a cow, and makes cows (no offense). But what does the science say? What studies have been done on the claims against dairy? That's what today's podcast goes into. Please show me some love by leaving me a review on Google places for Muscles and Veggies Fitness.
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