Episode 110
Episode 110: It's Summer! Healthy Summer Reminders
This week's Show is based on the fact that Summer is in full swing. What health and fitness remin...
Muscles&Veggies' Fitness Podcast · Muscles Veggies Fitness
June 23, 202523m 40s
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Show Notes
This week's Show is based on the fact that Summer is in full swing. What health and fitness reminders do we need in the heart of summer? Tune in and find out How to mange hydration and sun exposure. How to make great salads! And how to develop healthy routines in the water and heat.
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