Episode 58
The physical, chemical, and emotional elements of brain health with Dr. Titus Chiu
Muscle Intelligence · Ben Pakulski
October 23, 20191h 6mExplicit
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Show Notes
Today we speak with a master of brain optimization, Dr. Titus Chiu. He begins our discussion by explaining his systems approach to the brain, breaking down the three pillars of brain health. While the physical structure of the brain undoubtedly matters, the chemical environment in which the brain functions is equally as important.