Episode 57
Q&A: How to get out of the victim mindset
Muscle Intelligence · Ben Pakulski
October 21, 201942m 38sExplicit
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Show Notes
Welcome back to the Muscle Intelligence Podcast. This is another Q&A session with the wonderful Ashleigh VanHouten from Paleo Magazine. Today on this #MondayMindset episode, we discuss the benefits of habit stacking: introducing a small weekly or daily habit, that will slowly and incrementally stack on your previous self and keep making you better and better.