Episode 35
035- What it takes (mentally and physically) to run 100 miles
Muscle Intelligence · Ben Pakulski
August 5, 20191h 4mExplicit
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Show Notes
On today's episode, we welcome Zach Bitter. Zach is an endurance athlete and coach and he is nothing short of a high achiever. He consistently runs 100-mile ultra-marathons and is now in the midst of preparing for an even greater race.