Episode 67
#66 Meditovanie, Spánok a Zdravie & Neurogenetika
MUDr.Ovačka PODCAST Borisa Bajera
July 28, 20251h 25m
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Show Notes
V tejto časti Tomáš Eichler, expert na spánkovú biológiu, meditovanie a neurogenetiku povie praktické rady na spánok, meditáciu pre zlepšenie zdravia a dlhovekosť.
Partneri podcastu:
Polikliniká Váš Lekár: https://www.poliklinika.vaslekar.sk/
Probiotiká Symprove: https://www.symprove.sk/?utm_source=influencer&utm_medium=Bajer&utm_campaign=podcast