Season 1 · Episode 99
Episode 99 - My 3 Most Common Reminders When Rehabbing A Nagging Injury
Movement Upgraded Podcast · Dr. Jen Hosler
December 8, 202326m 27sExplicit
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Show Notes
Trying to break the nagging injury cycle is WORK and it can feel super tough to navigate. In this episode, I'm sharing the 3 most common coaching points I work on with clients going through this process. Tune in for some golden nuggets of pain and injury wisdom!