Movement Upgraded Podcast
Dr. Jen Hosler · Movement Upgraded LLC
Show overview
Movement Upgraded Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 246 episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 41 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 41 episodes already out so far this year. Published by Movement Upgraded LLC.
From the publisher
Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.