Season 1 · Episode 89
Episode 89 - Why Yoga Isn't The Answer
Movement Upgraded Podcast · Dr. Jen Hosler
September 29, 202322m 55sExplicit
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Show Notes
"Just do yoga" has been advice touted by providers and people all over the internet for all kinds of things from pain relief to injury prevention to improving flexibility and performance. While yoga has many benefits - some of which we will cover in this episode - it isn't the answer to every ailment, especially those listed.