Season 1 · Episode 85
Episode 85 - The Costs Of Strength Training No One Warned Me About
Movement Upgraded Podcast · Dr. Jen Hosler
September 1, 202347m 50sExplicit
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Show Notes
We're getting a little deep here discussing body image and nutrition, so if those topics aren't your jam, please skip this episode. But if you're someone who's started lifting and felt frustrated at your clothes not fitting like they used to, this is an episode for you.