Season 1 · Episode 82
Episode 82 - Can We Actually Prevent Injuries?
Movement Upgraded Podcast · Dr. Jen Hosler
August 11, 202319m 53sExplicit
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Show Notes
"Injury Prevention" is a very popular clickbait social media trend. Of course it is, pain & injuries suck, and we'd all love to avoid them if at all possible. In this episode, we'll talk about why 'injury prevention' isn't actually a real thing, and what we should focus on instead.