Season 1 · Episode 76
Episode 76 - How Your Perfectionism Is Blocking Your Progress
Movement Upgraded Podcast · Dr. Jen Hosler
June 30, 202335m 6sExplicit
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Show Notes
If you identify as a recovering perfectionist, this episode is for you. There are alot of sneaky ways perfectionism shows up in our movement journeys, and before we can change it, we must be aware of it first. This episode will highlight some ways your (or your brain's) attempts to "get an 'A' on the test" are keeping you from making progress.