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Episode 67 - My Running Journey
Season 1 · Episode 67

Episode 67 - My Running Journey

Movement Upgraded Podcast · Dr. Jen Hosler

April 28, 202351m 10sExplicit

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Show Notes

Early on in my fitness journey, I swore off running. I confidently declared I would "never be a runner". Then about 3 years ago, I changed my mind. Tune in to this episode to hear me get a little vulnerable about my relationship with running and how it has evolved over the years. If you've ever struggled with feeling like an outsider in the fitness world, definitely give this episode a listen.