Season 1 · Episode 33
Episode 33 - What The Heck Is Tissue Remodeling?
Movement Upgraded Podcast · Dr. Jen Hosler
September 2, 202245m 2sExplicit
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Show Notes
We talk alot about "tissues" and training tissues or remodeling tissues, but what the heck does that really mean? In this episode, we're answering that question. Be prepared to look at exercise from an entirely different lens than you're used to!