Episode 184 - The Most Useful Assessment You're Probably Not Using
Movement Upgraded Podcast · Dr. Jen Hosler
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Show Notes
Most movement assessments promise precise data on dysfunctions. CARs do something more useful: they give you a powerful starting point.
In this episode, I share how I use Controlled Articular Rotations (CARs) as my top-tier assessment—not because they give you all the answers, but because they create the foundation for coaching that actually works. CARs let you meet the client where they are, teach them what's happening in their body, and start coaching the lowest-hanging fruit immediately—without overcomplicating. That clarity builds trust, momentum, and long-term change.
Inside Movement School, I teach you how to use CARs to start smart, coach confidently, and evolve your programming as clients grow. The next cohort opens soon—wait list link is in the show notes.
Movement School Wait List: https://jenhosler.com/movement-school/