Season 1 · Episode 136
Episode 136 - The Time I Injured My Shoulder Doing Crossfit (And How It Helped Shape My Career)
Movement Upgraded Podcast · Dr. Jen Hosler
August 30, 202438m 0sExplicit
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Show Notes
In this episode, you'll learn why I ended up trying Crossfit, how I injured my shoulder during Crossfit while in DPT school, and the rehab I had to address it. I also share what I wish would have been done differently and how that experience has shaped my business and how I coach clients now.